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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 851 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) noting what worked (d) a habit tracker
  2. 2.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Vihaan has reached 60% of a target of 160 pages. How many pages is that?
  4. 4.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with last week (d) a weekly check-in
  5. 5.📈 Ishaan plans to read 110 pages this month and has done 69 so far. How many more pages are needed to reach the target?
  6. 6.📈 Diya plans to write 200 practice answers this month and has done 170 so far. What percentage of the target is done?
  7. 7.📈 Ishaan plans to write 30 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
  8. 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  9. 9.📈 Saanvi plans to learn 80 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) never checking
  11. 11.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  12. 12.📈 Diya plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
  13. 13.📈 Aarav plans to write 60 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
  14. 14.📈 Meera plans to read 150 pages this month and has done 147 so far. How many more pages are needed to reach the target?
  15. 15.📈 Ananya plans to make 30 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
  16. 16.📈 Saanvi plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
  17. 17.📈 Vihaan plans to read 20 pages this month and has done 11 so far. What percentage of the target is done?
  18. 18.📈 Tara plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  19. 19.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) comparing with others
  21. 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) a simple progress graph
  22. 22.📈 Vihaan plans to write 160 practice answers this month and has done 112 so far. What percentage of the target is done?
  23. 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Vihaan plans to solve 40 practice sums this month and has done 18 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Saanvi has reached 90% of a target of 120 practice sums. How many practice sums is that?
  27. 27.📈 Arjun plans to read 100 pages this month and has done 60 so far. What percentage of the target is done?
  28. 28.📈 Nisha plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
  29. 29.📈 Vihaan plans to make 40 flashcards this month and has done 34 so far. What percentage of the target is done?
  30. 30.📈 Ishaan has reached 25% of a target of 60 new words. How many new words is that?
  31. 31.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
  32. 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Ishaan plans to solve 200 practice sums this month and has done 123 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Rohan plans to learn 160 new words this month and has done 37 so far. How many more new words are needed to reach the target?
  35. 35.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  36. 36.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
  37. 37.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a simple progress graph (d) hiding the bad weeks
  38. 38.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  39. 39.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) guessing at month end (d) a habit tracker
  40. 40.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. only counting misses
  2. False
  3. 96
  4. guessing at month end
  5. 41
  6. 85
  7. 8
  8. done ÷ target × 100
  9. 52
  10. never checking
  11. to see what is working
  12. 80
  13. 19
  14. 3
  15. 26
  16. 100
  17. 55
  18. 25
  19. True
  20. ticking a chart daily
  21. comparing with others
  22. 70
  23. a good tracking habit
  24. 45
  25. a poor tracking habit
  26. 108
  27. 60
  28. 45
  29. 85
  30. 15
  31. only counting misses
  32. a poor tracking habit
  33. 77
  34. 123
  35. False
  36. celebrate, set the next
  37. a simple progress graph
  38. a tick chart
  39. guessing at month end
  40. a good tracking habit

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