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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 852 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Tara has reached 65% of a target of 180 new words. How many new words is that?
  3. 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) comparing with others (d) never checking
  4. 4.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  5. 5.📈 Vihaan plans to solve 170 practice sums this month and has done 113 so far. How many more practice sums are needed to reach the target?
  6. 6.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
  7. 7.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Ishaan has reached 15% of a target of 60 pages. How many pages is that?
  9. 9.📈 Kabir plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
  10. 10.📈 Aarav has reached 95% of a target of 60 practice answers. How many practice answers is that?
  11. 11.📈 Kabir plans to read 50 pages this month and has done 23 so far. How many more pages are needed to reach the target?
  12. 12.📈 Meera plans to learn 200 new words this month and has done 40 so far. What percentage of the target is done?
  13. 13.📈 Ananya has reached 95% of a target of 80 flashcards. How many flashcards is that?
  14. 14.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  15. 15.📈 Meera plans to learn 70 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  16. 16.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  17. 17.📈 Tara plans to learn 90 new words this month and has done 74 so far. How many more new words are needed to reach the target?
  18. 18.📈 Meera plans to learn 160 new words this month and has done 112 so far. What percentage of the target is done?
  19. 19.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  20. 20.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  21. 21.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  22. 22.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  23. 23.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) a habit tracker (d) comparing with others
  24. 24.📈 Arjun plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
  25. 25.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) guessing at month end (d) only counting misses
  26. 26.📈 Aarav plans to read 30 pages this month and has done 23 so far. How many more pages are needed to reach the target?
  27. 27.📈 Nisha plans to write 160 practice answers this month and has done 114 so far. How many more practice answers are needed to reach the target?
  28. 28.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  29. 29.📈 Ananya has reached 20% of a target of 200 practice answers. How many practice answers is that?
  30. 30.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) comparing with others (d) only counting misses
  31. 31.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) noting what worked
  32. 32.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a habit tracker (d) comparing with last week
  33. 33.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) never checking (d) guessing at month end
  34. 34.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
  35. 35.📈 Saanvi plans to learn 160 new words this month and has done 152 so far. What percentage of the target is done?
  36. 36.📈 Nisha plans to solve 120 practice sums this month and has done 12 so far. What percentage of the target is done?
  37. 37.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  38. 38.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  39. 39.📈 Meera plans to solve 170 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
  40. 40.📈 Nisha plans to learn 200 new words this month and has done 180 so far. What percentage of the target is done?

Answer key

  1. False
  2. 117
  3. ticking a chart daily
  4. False
  5. 57
  6. once a week
  7. a good tracking habit
  8. 9
  9. 70
  10. 57
  11. 27
  12. 20
  13. 76
  14. celebrate, set the next
  15. 42
  16. True
  17. 16
  18. 70
  19. done ÷ target × 100
  20. a good tracking habit
  21. False
  22. a tick chart
  23. a habit tracker
  24. 70
  25. comparing with last week
  26. 7
  27. 46
  28. False
  29. 40
  30. a simple progress graph
  31. only counting misses
  32. hiding the bad weeks
  33. a weekly check-in
  34. guessing at month end
  35. 95
  36. 10
  37. True
  38. True
  39. 148
  40. 90

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