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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 853 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
  2. 2.📈 Nisha plans to write 120 practice answers this month and has done 111 so far. How many more practice answers are needed to reach the target?
  3. 3.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) ticking a chart daily (d) guessing at month end
  4. 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  5. 5.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  6. 6.📈 Vihaan plans to write 110 practice answers this month and has done 98 so far. How many more practice answers are needed to reach the target?
  7. 7.📈 Saanvi has reached 20% of a target of 80 practice sums. How many practice sums is that?
  8. 8.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  9. 9.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Tara plans to write 90 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
  11. 11.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  12. 12.📈 Vihaan plans to write 160 practice answers this month and has done 64 so far. What percentage of the target is done?
  13. 13.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  14. 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) a habit tracker
  15. 15.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  16. 16.📈 Ishaan plans to learn 160 new words this month and has done 72 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  19. 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
  20. 20.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) checking once a year (d) hiding the bad weeks
  22. 22.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) a weekly check-in
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
  24. 24.📈 Ananya plans to make 120 flashcards this month and has done 102 so far. How many more flashcards are needed to reach the target?
  25. 25.📈 Kabir plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
  26. 26.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  27. 27.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  28. 28.📈 Ishaan has reached 90% of a target of 80 practice answers. How many practice answers is that?
  29. 29.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) noting what worked
  30. 30.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  31. 31.📈 Rohan plans to learn 160 new words this month and has done 6 so far. How many more new words are needed to reach the target?
  32. 32.📈 Ananya plans to read 180 pages this month and has done 108 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) guessing at month end
  34. 34.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  35. 35.📈 Nisha plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
  36. 36.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Rohan has reached 60% of a target of 60 pages. How many pages is that?
  38. 38.📈 Aarav has reached 10% of a target of 100 flashcards. How many flashcards is that?
  39. 39.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📈 Ananya plans to solve 120 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?

Answer key

  1. guessing at month end
  2. 9
  3. ticking a chart daily
  4. a poor tracking habit
  5. True
  6. 12
  7. 16
  8. True
  9. a poor tracking habit
  10. 77
  11. done ÷ target × 100
  12. 40
  13. True
  14. a habit tracker
  15. True
  16. 45
  17. a poor tracking habit
  18. plan a bit more each day
  19. hiding the bad weeks
  20. False
  21. ticking a chart daily
  22. comparing with others
  23. comparing with last week
  24. 18
  25. 60
  26. True
  27. True
  28. 72
  29. hiding the bad weeks
  30. False
  31. 154
  32. 60
  33. a weekly check-in
  34. to see what is working
  35. 25
  36. False
  37. 36
  38. 10
  39. a good tracking habit
  40. 111

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