Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Vihaan plans to read 110 pages this month and has done 56 so far. How many more pages are needed to reach the target?
- 3.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 4.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a weekly check-in
- 5.📈 Saanvi has reached 15% of a target of 140 new words. How many new words is that?
- 6.📈 Vihaan plans to write 140 practice answers this month and has done 28 so far. What percentage of the target is done?
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 8.📈 Diya plans to write 150 practice answers this month and has done 105 so far. How many more practice answers are needed to reach the target?
- 9.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 10.📈 Kabir has reached 90% of a target of 100 practice sums. How many practice sums is that?
- 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a habit tracker
- 12.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) comparing with others
- 13.📈 Diya plans to make 50 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
- 14.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Vihaan plans to read 200 pages this month and has done 90 so far. What percentage of the target is done?
- 16.📈 Ishaan plans to write 140 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
- 17.📈 Aarav plans to learn 40 new words this month and has done 32 so far. How many more new words are needed to reach the target?
- 18.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Ishaan plans to make 60 flashcards this month and has done 51 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) never checking (d) checking once a year
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Diya has reached 35% of a target of 200 pages. How many pages is that?
- 23.📈 Kabir plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
- 24.📈 Diya plans to solve 80 practice sums this month and has done 40 so far. What percentage of the target is done?
- 25.📈 Ananya plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
- 26.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 27.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 28.📈 Diya plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
- 29.📈 Vihaan has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 30.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) checking once a year (d) a weekly check-in
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 32.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) never checking (d) hiding the bad weeks
- 33.📈 Rohan has reached 25% of a target of 200 practice sums. How many practice sums is that?
- 34.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) never checking
- 35.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) noting what worked (d) ticking a chart daily
- 36.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
- 37.📈 Kabir plans to write 120 practice answers this month and has done 102 so far. How many more practice answers are needed to reach the target?
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with others (d) ticking a chart daily
- 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Rohan plans to learn 120 new words this month and has done 100 so far. How many more new words are needed to reach the target?
Answer key
- a poor tracking habit
- 54
- once a week
- only counting misses
- 21
- 20
- plan a bit more each day
- 45
- True
- 90
- never checking
- a simple progress graph
- 6
- a good tracking habit
- 45
- 91
- 8
- a good tracking habit
- 85
- comparing with last week
- a good tracking habit
- 70
- 45
- 50
- 20
- False
- True
- 95
- 42
- checking once a year
- a good tracking habit
- noting what worked
- 50
- ticking a chart daily
- hiding the bad weeks
- done ÷ target × 100
- 18
- comparing with others
- a poor tracking habit
- 20
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