Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) checking once a year (d) guessing at month end
- 3.📈 Arjun has reached 15% of a target of 80 new words. How many new words is that?
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) noting what worked (d) hiding the bad weeks
- 5.📈 Diya plans to learn 110 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 6.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) never checking
- 7.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 8.📈 Rohan plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
- 9.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 10.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 11.📈 Arjun plans to read 20 pages this month and has done 17 so far. What percentage of the target is done?
- 12.📈 Saanvi has reached 10% of a target of 60 practice sums. How many practice sums is that?
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 14.📈 Diya plans to solve 120 practice sums this month and has done 114 so far. How many more practice sums are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) comparing with others (d) ticking a chart daily
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) hiding the bad weeks (d) guessing at month end
- 17.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 18.📈 Tara plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
- 19.📈 Nisha plans to learn 120 new words this month and has done 24 so far. What percentage of the target is done?
- 20.📈 Rohan plans to solve 150 practice sums this month and has done 73 so far. How many more practice sums are needed to reach the target?
- 21.📈 Vihaan has reached 85% of a target of 120 flashcards. How many flashcards is that?
- 22.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a habit tracker (d) hiding the bad weeks
- 23.📈 Meera has reached 60% of a target of 200 practice answers. How many practice answers is that?
- 24.📈 Ananya plans to make 180 flashcards this month and has done 78 so far. How many more flashcards are needed to reach the target?
- 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Nisha has reached 80% of a target of 160 practice sums. How many practice sums is that?
- 27.📈 Ishaan has reached 50% of a target of 60 new words. How many new words is that?
- 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Aarav plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
- 30.📈 Ananya has reached 50% of a target of 60 pages. How many pages is that?
- 31.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a habit tracker (d) comparing with last week
- 33.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 34.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 35.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a simple progress graph (d) a weekly check-in
- 36.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 37.📈 Tara plans to make 180 flashcards this month and has done 128 so far. How many more flashcards are needed to reach the target?
- 38.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 39.📈 Tara has reached 45% of a target of 60 pages. How many pages is that?
- 40.📈 Meera plans to solve 150 practice sums this month and has done 128 so far. How many more practice sums are needed to reach the target?
Answer key
- 50
- comparing with last week
- 12
- hiding the bad weeks
- 70
- never checking
- a tick chart
- 20
- False
- once a week
- 85
- 6
- plan a bit more each day
- 6
- ticking a chart daily
- a weekly check-in
- True
- 25
- 20
- 77
- 102
- a habit tracker
- 120
- 102
- a good tracking habit
- 128
- 30
- a good tracking habit
- 100
- 30
- True
- comparing with others
- False
- a poor tracking habit
- checking once a year
- done ÷ target × 100
- 52
- True
- 27
- 22
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