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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 87 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) checking once a year
  2. 2.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  3. 3.📈 Vihaan plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
  4. 4.📈 Ishaan plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
  5. 5.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Kabir plans to make 20 flashcards this month and has done 4 so far. What percentage of the target is done?
  7. 7.📈 Saanvi plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
  8. 8.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) only counting misses (d) ticking a chart daily
  9. 9.📈 Saanvi plans to learn 60 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  10. 10.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  11. 11.📈 Ananya plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
  12. 12.📈 Arjun plans to read 130 pages this month and has done 57 so far. How many more pages are needed to reach the target?
  13. 13.📈 Tara plans to write 120 practice answers this month and has done 6 so far. What percentage of the target is done?
  14. 14.📈 Arjun plans to write 30 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) a habit tracker (d) a weekly check-in
  16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) comparing with others
  17. 17.📈 Kabir has reached 10% of a target of 80 new words. How many new words is that?
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  19. 19.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  20. 20.📈 Saanvi plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
  21. 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) guessing at month end (d) a simple progress graph
  22. 22.📈 Rohan plans to read 180 pages this month and has done 27 so far. What percentage of the target is done?
  23. 23.📈 Ananya plans to learn 120 new words this month and has done 90 so far. What percentage of the target is done?
  24. 24.📈 Ishaan has reached 50% of a target of 60 practice answers. How many practice answers is that?
  25. 25.📈 Nisha plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
  26. 26.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) noting what worked (d) a habit tracker
  27. 27.📈 Aarav plans to learn 160 new words this month and has done 88 so far. What percentage of the target is done?
  28. 28.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Ananya plans to read 40 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  30. 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a simple progress graph (d) a weekly check-in
  31. 31.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  32. 32.📈 Rohan plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
  33. 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  34. 34.📈 Aarav plans to make 170 flashcards this month and has done 121 so far. How many more flashcards are needed to reach the target?
  35. 35.📈 Diya plans to write 200 practice answers this month and has done 110 so far. What percentage of the target is done?
  36. 36.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  37. 37.📈 Ishaan plans to write 180 practice answers this month and has done 99 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) comparing with last week
  39. 39.📈 Ananya plans to read 80 pages this month and has done 4 so far. What percentage of the target is done?
  40. 40.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100

Answer key

  1. a habit tracker
  2. False
  3. 55
  4. 95
  5. a poor tracking habit
  6. 20
  7. 5
  8. only counting misses
  9. 53
  10. a tick chart
  11. 60
  12. 73
  13. 5
  14. 27
  15. only counting misses
  16. a weekly check-in
  17. 8
  18. plan a bit more each day
  19. False
  20. 20
  21. a simple progress graph
  22. 15
  23. 75
  24. 30
  25. 40
  26. never checking
  27. 55
  28. True
  29. 31
  30. never checking
  31. once a week
  32. 30
  33. False
  34. 49
  35. 55
  36. True
  37. 55
  38. comparing with last week
  39. 5
  40. done ÷ target × 100

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