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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 865 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Diya has reached 45% of a target of 200 practice sums. How many practice sums is that?
  3. 3.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  4. 4.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  5. 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  6. 6.📈 Ishaan has reached 40% of a target of 80 practice answers. How many practice answers is that?
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) never checking
  8. 8.📈 Meera has reached 5% of a target of 100 practice sums. How many practice sums is that?
  9. 9.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
  11. 11.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) never checking
  12. 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  13. 13.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) a habit tracker
  14. 14.📈 Kabir has reached 5% of a target of 120 practice sums. How many practice sums is that?
  15. 15.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) hiding the bad weeks
  16. 16.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) a weekly check-in
  17. 17.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  18. 18.📈 Vihaan plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
  19. 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) never checking (d) a weekly check-in
  20. 20.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  21. 21.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) a weekly check-in
  22. 22.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) noting what worked (d) a simple progress graph
  23. 23.📈 Aarav plans to learn 100 new words this month and has done 25 so far. How many more new words are needed to reach the target?
  24. 24.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Aarav plans to solve 50 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Ananya has reached 5% of a target of 80 pages. How many pages is that?
  27. 27.📈 Ishaan has reached 75% of a target of 80 practice answers. How many practice answers is that?
  28. 28.📈 Aarav plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
  29. 29.📈 Ishaan plans to write 130 practice answers this month and has done 65 so far. How many more practice answers are needed to reach the target?
  30. 30.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  31. 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) a habit tracker (d) ticking a chart daily
  32. 32.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a weekly check-in (d) ticking a chart daily
  33. 33.📈 Diya has reached 65% of a target of 180 flashcards. How many flashcards is that?
  34. 34.📈 Tara plans to write 200 practice answers this month and has done 10 so far. What percentage of the target is done?
  35. 35.📈 Tara plans to read 60 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  36. 36.📈 Ishaan has reached 40% of a target of 120 practice answers. How many practice answers is that?
  37. 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) ticking a chart daily
  38. 38.📈 Nisha plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
  39. 39.📈 Tara plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. a poor tracking habit
  2. 90
  3. False
  4. celebrate, set the next
  5. True
  6. 32
  7. comparing with last week
  8. 5
  9. a poor tracking habit
  10. hiding the bad weeks
  11. ticking a chart daily
  12. a good tracking habit
  13. a habit tracker
  14. 6
  15. a simple progress graph
  16. only counting misses
  17. False
  18. 20
  19. a weekly check-in
  20. True
  21. a weekly check-in
  22. hiding the bad weeks
  23. 75
  24. a poor tracking habit
  25. 17
  26. 4
  27. 60
  28. 50
  29. 65
  30. True
  31. checking once a year
  32. comparing with others
  33. 117
  34. 5
  35. 54
  36. 48
  37. never checking
  38. 35
  39. 90
  40. a good tracking habit

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