Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Diya has reached 45% of a target of 200 practice sums. How many practice sums is that?
- 3.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 4.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 6.📈 Ishaan has reached 40% of a target of 80 practice answers. How many practice answers is that?
- 7.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) never checking
- 8.📈 Meera has reached 5% of a target of 100 practice sums. How many practice sums is that?
- 9.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
- 11.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) never checking
- 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 13.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) a habit tracker
- 14.📈 Kabir has reached 5% of a target of 120 practice sums. How many practice sums is that?
- 15.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) hiding the bad weeks
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 17.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 18.📈 Vihaan plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
- 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) never checking (d) a weekly check-in
- 20.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 21.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) a weekly check-in
- 22.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) noting what worked (d) a simple progress graph
- 23.📈 Aarav plans to learn 100 new words this month and has done 25 so far. How many more new words are needed to reach the target?
- 24.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Aarav plans to solve 50 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 26.📈 Ananya has reached 5% of a target of 80 pages. How many pages is that?
- 27.📈 Ishaan has reached 75% of a target of 80 practice answers. How many practice answers is that?
- 28.📈 Aarav plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
- 29.📈 Ishaan plans to write 130 practice answers this month and has done 65 so far. How many more practice answers are needed to reach the target?
- 30.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) a habit tracker (d) ticking a chart daily
- 32.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a weekly check-in (d) ticking a chart daily
- 33.📈 Diya has reached 65% of a target of 180 flashcards. How many flashcards is that?
- 34.📈 Tara plans to write 200 practice answers this month and has done 10 so far. What percentage of the target is done?
- 35.📈 Tara plans to read 60 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 36.📈 Ishaan has reached 40% of a target of 120 practice answers. How many practice answers is that?
- 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 38.📈 Nisha plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
- 39.📈 Tara plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a poor tracking habit
- 90
- False
- celebrate, set the next
- True
- 32
- comparing with last week
- 5
- a poor tracking habit
- hiding the bad weeks
- ticking a chart daily
- a good tracking habit
- a habit tracker
- 6
- a simple progress graph
- only counting misses
- False
- 20
- a weekly check-in
- True
- a weekly check-in
- hiding the bad weeks
- 75
- a poor tracking habit
- 17
- 4
- 60
- 50
- 65
- True
- checking once a year
- comparing with others
- 117
- 5
- 54
- 48
- never checking
- 35
- 90
- a good tracking habit
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips