Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a weekly check-in
- 2.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 4.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 5.📈 Aarav plans to learn 180 new words this month and has done 26 so far. How many more new words are needed to reach the target?
- 6.📈 Rohan has reached 70% of a target of 120 pages. How many pages is that?
- 7.📈 Aarav has reached 5% of a target of 60 pages. How many pages is that?
- 8.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) only counting misses (d) comparing with last week
- 9.📈 Ananya has reached 10% of a target of 160 practice sums. How many practice sums is that?
- 10.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 11.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) never checking
- 12.📈 Kabir plans to read 80 pages this month and has done 35 so far. How many more pages are needed to reach the target?
- 13.📈 Tara has reached 35% of a target of 60 new words. How many new words is that?
- 14.📈 Arjun has reached 20% of a target of 20 pages. How many pages is that?
- 15.📈 Meera plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 17.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 18.📈 Saanvi plans to make 40 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
- 19.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) guessing at month end (d) checking once a year
- 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a habit tracker (d) never checking
- 21.📈 Rohan plans to read 70 pages this month and has done 43 so far. How many more pages are needed to reach the target?
- 22.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) comparing with others (d) checking once a year
- 23.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) comparing with others (d) never checking
- 24.📈 Ishaan plans to make 200 flashcards this month and has done 110 so far. How many more flashcards are needed to reach the target?
- 25.📈 Tara has reached 20% of a target of 200 practice answers. How many practice answers is that?
- 26.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 27.📈 Saanvi plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?
- 28.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 29.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 30.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a simple progress graph (d) checking once a year
- 31.📈 Saanvi has reached 10% of a target of 180 practice sums. How many practice sums is that?
- 32.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 34.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 35.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) checking once a year (d) a simple progress graph
- 36.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 37.📈 Meera plans to make 70 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 38.📈 Vihaan has reached 55% of a target of 60 pages. How many pages is that?
- 39.📈 Saanvi plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
- 40.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
Answer key
- guessing at month end
- a poor tracking habit
- a good tracking habit
- False
- 154
- 84
- 3
- comparing with last week
- 16
- a good tracking habit
- never checking
- 45
- 21
- 4
- 39
- plan a bit more each day
- once a week
- 2
- a simple progress graph
- a habit tracker
- 27
- noting what worked
- comparing with last week
- 90
- 40
- False
- 35
- celebrate, set the next
- a poor tracking habit
- checking once a year
- 18
- False
- True
- True
- checking once a year
- True
- 64
- 33
- 100
- to see what is working
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