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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 867 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  2. 2.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  3. 3.📈 Aarav has reached 5% of a target of 20 practice answers. How many practice answers is that?
  4. 4.📈 Saanvi has reached 55% of a target of 40 pages. How many pages is that?
  5. 5.📈 Tara has reached 50% of a target of 160 new words. How many new words is that?
  6. 6.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) comparing with others (d) guessing at month end
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) noting what worked
  9. 9.📈 Nisha plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
  10. 10.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  11. 11.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  12. 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  13. 13.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  14. 14.📈 Tara has reached 10% of a target of 100 practice sums. How many practice sums is that?
  15. 15.📈 Ananya plans to solve 160 practice sums this month and has done 71 so far. How many more practice sums are needed to reach the target?
  16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  17. 17.📈 Kabir plans to solve 140 practice sums this month and has done 91 so far. What percentage of the target is done?
  18. 18.📈 Diya plans to make 30 flashcards this month and has done 25 so far. How many more flashcards are needed to reach the target?
  19. 19.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with others (d) ticking a chart daily
  21. 21.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  22. 22.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) a simple progress graph
  23. 23.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Diya plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
  25. 25.📈 Ishaan plans to read 140 pages this month and has done 91 so far. What percentage of the target is done?
  26. 26.📈 Kabir plans to solve 60 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
  28. 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  30. 30.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  31. 31.📈 Ishaan has reached 60% of a target of 200 practice sums. How many practice sums is that?
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  33. 33.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) ticking a chart daily
  34. 34.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  35. 35.📈 Nisha plans to write 40 practice answers this month and has done 16 so far. What percentage of the target is done?
  36. 36.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
  37. 37.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) noting what worked (d) only counting misses
  38. 38.📈 Arjun has reached 5% of a target of 80 practice sums. How many practice sums is that?
  39. 39.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  40. 40.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) noting what worked (d) never checking

Answer key

  1. True
  2. False
  3. 1
  4. 22
  5. 80
  6. True
  7. a habit tracker
  8. guessing at month end
  9. 75
  10. a tick chart
  11. False
  12. plan a bit more each day
  13. False
  14. 10
  15. 89
  16. False
  17. 65
  18. 5
  19. True
  20. comparing with others
  21. celebrate, set the next
  22. a simple progress graph
  23. a poor tracking habit
  24. 40
  25. 65
  26. 6
  27. only counting misses
  28. a good tracking habit
  29. a good tracking habit
  30. True
  31. 120
  32. a good tracking habit
  33. ticking a chart daily
  34. True
  35. 40
  36. a habit tracker
  37. noting what worked
  38. 4
  39. a poor tracking habit
  40. noting what worked

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