Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) ticking a chart daily
- 2.📈 Diya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
- 3.📈 Nisha plans to make 130 flashcards this month and has done 99 so far. How many more flashcards are needed to reach the target?
- 4.📈 Vihaan has reached 95% of a target of 100 practice sums. How many practice sums is that?
- 5.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 6.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 7.📈 Tara has reached 45% of a target of 80 flashcards. How many flashcards is that?
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 9.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) comparing with last week
- 10.📈 Nisha has reached 40% of a target of 60 new words. How many new words is that?
- 11.📈 Saanvi plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
- 12.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 14.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) never checking
- 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 17.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with others (d) checking once a year
- 18.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 19.📈 Vihaan plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
- 20.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
- 21.📈 Rohan has reached 45% of a target of 20 practice sums. How many practice sums is that?
- 22.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) checking once a year
- 24.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Diya plans to write 130 practice answers this month and has done 55 so far. How many more practice answers are needed to reach the target?
- 27.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) checking once a year
- 28.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) guessing at month end (d) only counting misses
- 29.📈 Ananya plans to learn 190 new words this month and has done 171 so far. How many more new words are needed to reach the target?
- 30.📈 Tara plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Rohan plans to write 60 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
- 34.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 35.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Vihaan plans to read 100 pages this month and has done 30 so far. What percentage of the target is done?
- 38.📈 Aarav has reached 75% of a target of 200 practice sums. How many practice sums is that?
- 39.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) guessing at month end (d) ticking a chart daily
- 40.📈 Arjun plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
Answer key
- ticking a chart daily
- 25
- 31
- 95
- done ÷ target × 100
- True
- 36
- a good tracking habit
- comparing with last week
- 24
- 100
- True
- plan a bit more each day
- never checking
- a poor tracking habit
- hiding the bad weeks
- a habit tracker
- celebrate, set the next
- 75
- to see what is working
- 9
- False
- checking once a year
- True
- a good tracking habit
- 75
- a weekly check-in
- a simple progress graph
- 19
- 60
- a poor tracking habit
- a poor tracking habit
- 15
- a poor tracking habit
- False
- a poor tracking habit
- 30
- 150
- guessing at month end
- 20
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