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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 88 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) ticking a chart daily
  2. 2.📈 Diya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  3. 3.📈 Nisha plans to make 130 flashcards this month and has done 99 so far. How many more flashcards are needed to reach the target?
  4. 4.📈 Vihaan has reached 95% of a target of 100 practice sums. How many practice sums is that?
  5. 5.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  6. 6.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  7. 7.📈 Tara has reached 45% of a target of 80 flashcards. How many flashcards is that?
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  9. 9.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) comparing with last week
  10. 10.📈 Nisha has reached 40% of a target of 60 new words. How many new words is that?
  11. 11.📈 Saanvi plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
  12. 12.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  13. 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  14. 14.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) never checking
  15. 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  16. 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) comparing with last week
  17. 17.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with others (d) checking once a year
  18. 18.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  19. 19.📈 Vihaan plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
  20. 20.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  21. 21.📈 Rohan has reached 45% of a target of 20 practice sums. How many practice sums is that?
  22. 22.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  23. 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) checking once a year
  24. 24.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Diya plans to write 130 practice answers this month and has done 55 so far. How many more practice answers are needed to reach the target?
  27. 27.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) checking once a year
  28. 28.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) guessing at month end (d) only counting misses
  29. 29.📈 Ananya plans to learn 190 new words this month and has done 171 so far. How many more new words are needed to reach the target?
  30. 30.📈 Tara plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Rohan plans to write 60 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
  34. 34.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  35. 35.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  36. 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  37. 37.📈 Vihaan plans to read 100 pages this month and has done 30 so far. What percentage of the target is done?
  38. 38.📈 Aarav has reached 75% of a target of 200 practice sums. How many practice sums is that?
  39. 39.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) guessing at month end (d) ticking a chart daily
  40. 40.📈 Arjun plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?

Answer key

  1. ticking a chart daily
  2. 25
  3. 31
  4. 95
  5. done ÷ target × 100
  6. True
  7. 36
  8. a good tracking habit
  9. comparing with last week
  10. 24
  11. 100
  12. True
  13. plan a bit more each day
  14. never checking
  15. a poor tracking habit
  16. hiding the bad weeks
  17. a habit tracker
  18. celebrate, set the next
  19. 75
  20. to see what is working
  21. 9
  22. False
  23. checking once a year
  24. True
  25. a good tracking habit
  26. 75
  27. a weekly check-in
  28. a simple progress graph
  29. 19
  30. 60
  31. a poor tracking habit
  32. a poor tracking habit
  33. 15
  34. a poor tracking habit
  35. False
  36. a poor tracking habit
  37. 30
  38. 150
  39. guessing at month end
  40. 20

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