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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 876 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  2. 2.📈 Nisha has reached 70% of a target of 40 pages. How many pages is that?
  3. 3.📈 Aarav has reached 10% of a target of 140 practice sums. How many practice sums is that?
  4. 4.📈 Ananya plans to learn 20 new words this month and has done 16 so far. What percentage of the target is done?
  5. 5.📈 Tara plans to read 200 pages this month and has done 140 so far. What percentage of the target is done?
  6. 6.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) ticking a chart daily
  7. 7.📈 Ishaan plans to learn 160 new words this month and has done 16 so far. What percentage of the target is done?
  8. 8.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
  9. 9.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
  12. 12.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) ticking a chart daily
  14. 14.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
  15. 15.📈 Diya has reached 85% of a target of 120 flashcards. How many flashcards is that?
  16. 16.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) a weekly check-in
  17. 17.📈 Aarav has reached 90% of a target of 160 practice answers. How many practice answers is that?
  18. 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) comparing with last week
  19. 19.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Vihaan has reached 75% of a target of 40 practice sums. How many practice sums is that?
  22. 22.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) guessing at month end
  23. 23.📈 Saanvi plans to solve 190 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  24. 24.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) a habit tracker
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  27. 27.📈 Arjun plans to learn 100 new words this month and has done 35 so far. What percentage of the target is done?
  28. 28.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  29. 29.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) only counting misses (d) comparing with last week
  30. 30.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  31. 31.📈 Aarav has reached 75% of a target of 80 practice answers. How many practice answers is that?
  32. 32.📈 Vihaan plans to read 20 pages this month and has done 8 so far. What percentage of the target is done?
  33. 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Aarav plans to solve 80 practice sums this month and has done 8 so far. What percentage of the target is done?
  35. 35.📈 Meera plans to solve 160 practice sums this month and has done 88 so far. What percentage of the target is done?
  36. 36.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) never checking
  37. 37.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  39. 39.📈 Tara plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
  40. 40.📈 Ishaan has reached 45% of a target of 160 pages. How many pages is that?

Answer key

  1. celebrate, set the next
  2. 28
  3. 14
  4. 80
  5. 70
  6. ticking a chart daily
  7. 10
  8. to see what is working
  9. True
  10. a poor tracking habit
  11. done ÷ target × 100
  12. False
  13. ticking a chart daily
  14. a simple progress graph
  15. 102
  16. a weekly check-in
  17. 144
  18. checking once a year
  19. a poor tracking habit
  20. a good tracking habit
  21. 30
  22. guessing at month end
  23. 136
  24. hiding the bad weeks
  25. False
  26. plan a bit more each day
  27. 35
  28. a poor tracking habit
  29. comparing with last week
  30. once a week
  31. 60
  32. 40
  33. a poor tracking habit
  34. 10
  35. 55
  36. never checking
  37. a good tracking habit
  38. a good tracking habit
  39. 5
  40. 72

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