Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 2.📈 Nisha has reached 70% of a target of 40 pages. How many pages is that?
- 3.📈 Aarav has reached 10% of a target of 140 practice sums. How many practice sums is that?
- 4.📈 Ananya plans to learn 20 new words this month and has done 16 so far. What percentage of the target is done?
- 5.📈 Tara plans to read 200 pages this month and has done 140 so far. What percentage of the target is done?
- 6.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) ticking a chart daily
- 7.📈 Ishaan plans to learn 160 new words this month and has done 16 so far. What percentage of the target is done?
- 8.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 9.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 11.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 12.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) ticking a chart daily
- 14.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 15.📈 Diya has reached 85% of a target of 120 flashcards. How many flashcards is that?
- 16.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) a weekly check-in
- 17.📈 Aarav has reached 90% of a target of 160 practice answers. How many practice answers is that?
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) comparing with last week
- 19.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Vihaan has reached 75% of a target of 40 practice sums. How many practice sums is that?
- 22.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) guessing at month end
- 23.📈 Saanvi plans to solve 190 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
- 24.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) a habit tracker
- 25.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 27.📈 Arjun plans to learn 100 new words this month and has done 35 so far. What percentage of the target is done?
- 28.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 29.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) only counting misses (d) comparing with last week
- 30.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
- 31.📈 Aarav has reached 75% of a target of 80 practice answers. How many practice answers is that?
- 32.📈 Vihaan plans to read 20 pages this month and has done 8 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Aarav plans to solve 80 practice sums this month and has done 8 so far. What percentage of the target is done?
- 35.📈 Meera plans to solve 160 practice sums this month and has done 88 so far. What percentage of the target is done?
- 36.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) never checking
- 37.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 38.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Tara plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
- 40.📈 Ishaan has reached 45% of a target of 160 pages. How many pages is that?
Answer key
- celebrate, set the next
- 28
- 14
- 80
- 70
- ticking a chart daily
- 10
- to see what is working
- True
- a poor tracking habit
- done ÷ target × 100
- False
- ticking a chart daily
- a simple progress graph
- 102
- a weekly check-in
- 144
- checking once a year
- a poor tracking habit
- a good tracking habit
- 30
- guessing at month end
- 136
- hiding the bad weeks
- False
- plan a bit more each day
- 35
- a poor tracking habit
- comparing with last week
- once a week
- 60
- 40
- a poor tracking habit
- 10
- 55
- never checking
- a good tracking habit
- a good tracking habit
- 5
- 72
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