Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) comparing with others
- 2.📈 Ananya plans to make 50 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 3.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 4.📈 Arjun plans to learn 110 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 5.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 6.📈 Diya plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with others (d) never checking
- 8.📈 Ananya has reached 35% of a target of 60 flashcards. How many flashcards is that?
- 9.📈 Ananya plans to write 190 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) only counting misses (d) comparing with others
- 11.📈 Ishaan plans to learn 60 new words this month and has done 21 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) noting what worked (d) comparing with last week
- 13.📈 Rohan plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
- 14.📈 Aarav has reached 20% of a target of 200 new words. How many new words is that?
- 15.📈 Arjun has reached 45% of a target of 60 pages. How many pages is that?
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Aarav plans to read 40 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 18.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) only counting misses
- 19.📈 Ananya plans to read 100 pages this month and has done 35 so far. What percentage of the target is done?
- 20.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 21.📈 Meera plans to read 140 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Tara has reached 20% of a target of 120 practice sums. How many practice sums is that?
- 25.📈 Rohan has reached 15% of a target of 80 pages. How many pages is that?
- 26.📈 Saanvi has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 27.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) only counting misses (d) a weekly check-in
- 28.📈 Kabir plans to write 140 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 29.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 30.📈 Diya plans to make 200 flashcards this month and has done 90 so far. What percentage of the target is done?
- 31.📈 Arjun plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
- 32.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
- 33.📈 Ananya plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
- 34.📈 Nisha has reached 15% of a target of 160 practice sums. How many practice sums is that?
- 35.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) guessing at month end (d) hiding the bad weeks
- 36.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 37.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
- 38.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a weekly check-in (d) a habit tracker
- 39.📈 Diya has reached 20% of a target of 20 practice answers. How many practice answers is that?
- 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
Answer key
- comparing with others
- 48
- celebrate, set the next
- 96
- a tick chart
- 25
- noting what worked
- 21
- 175
- ticking a chart daily
- 35
- guessing at month end
- 15
- 40
- 27
- a good tracking habit
- 32
- ticking a chart daily
- 35
- False
- 102
- a good tracking habit
- a good tracking habit
- 24
- 12
- 39
- only counting misses
- 128
- to see what is working
- 45
- 50
- guessing at month end
- 50
- 24
- a weekly check-in
- True
- hiding the bad weeks
- checking once a year
- 4
- plan a bit more each day
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