Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 878 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) never checking
2. 2.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) guessing at month end (d) never checking
3. 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a habit tracker
5. 5.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
6. 6.📈 Tara plans to read 130 pages this month and has done 6 so far. How many more pages are needed to reach the target?
7. 7.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
8. 8.📈 Kabir plans to read 200 pages this month and has done 160 so far. What percentage of the target is done?
9. 9.📈 Nisha plans to make 100 flashcards this month and has done 5 so far. What percentage of the target is done?
10. 10.📈 Meera plans to make 130 flashcards this month and has done 65 so far. How many more flashcards are needed to reach the target?
11. 11.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
12. 12.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) a simple progress graph (d) guessing at month end
13. 13.📈 Nisha plans to make 120 flashcards this month and has done 118 so far. How many more flashcards are needed to reach the target?
14. 14.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) ticking a chart daily (d) never checking
15. 15.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
16. 16.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
17. 17.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) guessing at month end (d) ticking a chart daily
18. 18.📈 Ishaan has reached 5% of a target of 20 new words. How many new words is that?
19. 19.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
20. 20.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
21. 21.📈 Nisha has reached 60% of a target of 40 new words. How many new words is that?
22. 22.📈 Nisha has reached 20% of a target of 60 pages. How many pages is that?
23. 23.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
24. 24.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
25. 25.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
26. 26.📈 Saanvi plans to make 110 flashcards this month and has done 59 so far. How many more flashcards are needed to reach the target?
27. 27.📈 Ishaan has reached 45% of a target of 200 flashcards. How many flashcards is that?
28. 28.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
29. 29.📈 Kabir plans to read 40 pages this month and has done 16 so far. What percentage of the target is done?
30. 30.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
31. 31.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
32. 32.📈 Ananya plans to make 140 flashcards this month and has done 119 so far. What percentage of the target is done?
33. 33.📈 Ananya plans to learn 150 new words this month and has done 144 so far. How many more new words are needed to reach the target?
34. 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
35. 35.📈 Kabir has reached 95% of a target of 120 practice answers. How many practice answers is that?
36. 36.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) checking once a year
37. 37.📈 Saanvi plans to solve 140 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
38. 38.📈 Diya plans to write 120 practice answers this month and has done 24 so far. What percentage of the target is done?
39. 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) comparing with others
40. 40.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True

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