Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) never checking (d) a weekly check-in
- 2.📈 Aarav plans to learn 170 new words this month and has done 155 so far. How many more new words are needed to reach the target?
- 3.📈 Ishaan plans to solve 70 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) a habit tracker (d) noting what worked
- 5.📈 Saanvi has reached 15% of a target of 120 practice sums. How many practice sums is that?
- 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) ticking a chart daily (d) guessing at month end
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 8.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 9.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 10.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 11.📈 Rohan plans to learn 180 new words this month and has done 27 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) noting what worked (d) only counting misses
- 13.📈 Vihaan plans to learn 180 new words this month and has done 162 so far. What percentage of the target is done?
- 14.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) never checking (d) only counting misses
- 15.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
- 16.📈 Arjun has reached 70% of a target of 180 flashcards. How many flashcards is that?
- 17.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) noting what worked (d) comparing with others
- 18.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Ishaan has reached 25% of a target of 40 practice sums. How many practice sums is that?
- 20.📈 Ananya plans to write 80 practice answers this month and has done 56 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Aarav has reached 15% of a target of 100 practice sums. How many practice sums is that?
- 23.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 24.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 25.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) ticking a chart daily
- 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Saanvi plans to solve 170 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 28.📈 Rohan has reached 75% of a target of 60 new words. How many new words is that?
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Arjun has reached 90% of a target of 140 practice answers. How many practice answers is that?
- 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 32.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 33.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) checking once a year (d) a simple progress graph
- 34.📈 Meera plans to learn 200 new words this month and has done 90 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) guessing at month end
- 36.📈 Tara plans to solve 120 practice sums this month and has done 30 so far. What percentage of the target is done?
- 37.📈 Meera has reached 10% of a target of 120 practice sums. How many practice sums is that?
- 38.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 39.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 40.📈 Tara has reached 55% of a target of 140 practice sums. How many practice sums is that?
Answer key
- never checking
- 15
- 67
- comparing with others
- 18
- ticking a chart daily
- a good tracking habit
- a poor tracking habit
- True
- guessing at month end
- 15
- only counting misses
- 90
- noting what worked
- checking once a year
- 126
- comparing with others
- a good tracking habit
- 10
- 70
- a poor tracking habit
- 15
- a tick chart
- done ÷ target × 100
- ticking a chart daily
- a poor tracking habit
- 130
- 45
- a good tracking habit
- 126
- False
- False
- checking once a year
- 45
- guessing at month end
- 25
- 12
- to see what is working
- celebrate, set the next
- 77
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