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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 880 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) hiding the bad weeks (d) never checking
  2. 2.📈 Rohan has reached 10% of a target of 140 practice sums. How many practice sums is that?
  3. 3.📈 Aarav plans to read 80 pages this month and has done 53 so far. How many more pages are needed to reach the target?
  4. 4.📈 Aarav has reached 35% of a target of 40 new words. How many new words is that?
  5. 5.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  6. 6.📈 Diya plans to learn 160 new words this month and has done 40 so far. What percentage of the target is done?
  7. 7.📈 Meera plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  9. 9.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  10. 10.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
  11. 11.Which of these is a poor tracking habit? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) noting what worked
  12. 12.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) hiding the bad weeks
  13. 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) never checking (d) a simple progress graph
  14. 14.📈 Meera has reached 95% of a target of 60 practice sums. How many practice sums is that?
  15. 15.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  16. 16.📈 Diya plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
  17. 17.📈 Kabir plans to learn 200 new words this month and has done 150 so far. What percentage of the target is done?
  18. 18.📈 Tara plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
  19. 19.📈 Vihaan has reached 20% of a target of 40 practice sums. How many practice sums is that?
  20. 20.📈 Rohan plans to make 140 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) checking once a year
  22. 22.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Ishaan plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
  24. 24.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  25. 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  26. 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) guessing at month end (d) a habit tracker
  27. 27.📈 Meera plans to read 150 pages this month and has done 94 so far. How many more pages are needed to reach the target?
  28. 28.📈 Vihaan plans to read 150 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  30. 30.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) comparing with others (d) only counting misses
  31. 31.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  32. 32.📈 Tara has reached 20% of a target of 120 practice sums. How many practice sums is that?
  33. 33.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) comparing with others (d) comparing with last week
  34. 34.📈 Meera plans to learn 180 new words this month and has done 144 so far. What percentage of the target is done?
  35. 35.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  36. 36.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) comparing with last week
  37. 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) only counting misses
  38. 38.📈 Aarav plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
  39. 39.📈 Arjun plans to learn 110 new words this month and has done 68 so far. How many more new words are needed to reach the target?
  40. 40.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False

Answer key

  1. a simple progress graph
  2. 14
  3. 27
  4. 14
  5. False
  6. 25
  7. 65
  8. plan a bit more each day
  9. True
  10. once a week
  11. guessing at month end
  12. noting what worked
  13. never checking
  14. 57
  15. False
  16. 15
  17. 75
  18. 10
  19. 8
  20. 104
  21. checking once a year
  22. a poor tracking habit
  23. 85
  24. celebrate, set the next
  25. a good tracking habit
  26. guessing at month end
  27. 56
  28. 137
  29. a poor tracking habit
  30. a habit tracker
  31. done ÷ target × 100
  32. 24
  33. comparing with last week
  34. 80
  35. False
  36. comparing with last week
  37. only counting misses
  38. 95
  39. 42
  40. False

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