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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 881 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) ticking a chart daily (d) noting what worked
  2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with others (d) a weekly check-in
  3. 3.📈 Kabir plans to make 150 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  4. 4.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  5. 5.📈 Aarav plans to solve 190 practice sums this month and has done 116 so far. How many more practice sums are needed to reach the target?
  6. 6.True or false: “never checking” is a good tracking habit. (a) True (b) False
  7. 7.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  8. 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) only counting misses (d) a simple progress graph
  9. 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  10. 10.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) a weekly check-in
  11. 11.📈 Diya plans to solve 60 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
  12. 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Rohan plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
  14. 14.📈 Aarav has reached 85% of a target of 180 practice answers. How many practice answers is that?
  15. 15.📈 Nisha plans to write 40 practice answers this month and has done 18 so far. What percentage of the target is done?
  16. 16.📈 Tara plans to solve 140 practice sums this month and has done 91 so far. What percentage of the target is done?
  17. 17.📈 Kabir plans to solve 200 practice sums this month and has done 70 so far. What percentage of the target is done?
  18. 18.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) checking once a year
  21. 21.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
  22. 22.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) noting what worked (d) never checking
  23. 23.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
  24. 24.📈 Aarav plans to read 90 pages this month and has done 53 so far. How many more pages are needed to reach the target?
  25. 25.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  26. 26.📈 Diya has reached 20% of a target of 80 new words. How many new words is that?
  27. 27.📈 Diya plans to learn 140 new words this month and has done 126 so far. What percentage of the target is done?
  28. 28.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  29. 29.📈 Aarav has reached 20% of a target of 120 practice answers. How many practice answers is that?
  30. 30.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
  31. 31.📈 Tara plans to make 110 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
  32. 32.📈 Rohan has reached 70% of a target of 120 practice sums. How many practice sums is that?
  33. 33.📈 Rohan plans to solve 30 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Nisha plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
  35. 35.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) hiding the bad weeks (d) comparing with others
  36. 36.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Ishaan plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
  38. 38.📈 Ishaan has reached 60% of a target of 100 practice sums. How many practice sums is that?
  39. 39.📈 Ishaan plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
  40. 40.📈 Nisha plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?

Answer key

  1. checking once a year
  2. comparing with others
  3. 123
  4. True
  5. 74
  6. False
  7. a tick chart
  8. a simple progress graph
  9. a poor tracking habit
  10. only counting misses
  11. 9
  12. a good tracking habit
  13. 95
  14. 153
  15. 45
  16. 65
  17. 35
  18. a poor tracking habit
  19. comparing with last week
  20. a weekly check-in
  21. never checking
  22. noting what worked
  23. comparing with others
  24. 37
  25. False
  26. 16
  27. 90
  28. to see what is working
  29. 24
  30. guessing at month end
  31. 72
  32. 84
  33. 11
  34. 85
  35. a habit tracker
  36. a good tracking habit
  37. 45
  38. 60
  39. 85
  40. 85

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