Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) only counting misses
- 2.📈 Aarav plans to read 30 pages this month and has done 29 so far. How many more pages are needed to reach the target?
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 5.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 6.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 7.📈 Rohan plans to make 200 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
- 8.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) checking once a year (d) ticking a chart daily
- 9.📈 Meera plans to solve 70 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
- 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Diya plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
- 12.📈 Meera plans to learn 100 new words this month and has done 100 so far. What percentage of the target is done?
- 13.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) a weekly check-in
- 14.📈 Arjun has reached 15% of a target of 20 pages. How many pages is that?
- 15.📈 Aarav plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
- 16.📈 Saanvi plans to solve 100 practice sums this month and has done 50 so far. What percentage of the target is done?
- 17.📈 Arjun has reached 95% of a target of 160 practice sums. How many practice sums is that?
- 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 19.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) never checking (d) a weekly check-in
- 20.📈 Meera plans to learn 110 new words this month and has done 100 so far. How many more new words are needed to reach the target?
- 21.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a habit tracker (d) guessing at month end
- 22.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with last week (d) checking once a year
- 24.📈 Arjun plans to read 50 pages this month and has done 45 so far. How many more pages are needed to reach the target?
- 25.📈 Ananya has reached 75% of a target of 80 pages. How many pages is that?
- 26.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Saanvi plans to make 180 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
- 28.📈 Ananya has reached 25% of a target of 40 flashcards. How many flashcards is that?
- 29.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 30.📈 Meera has reached 50% of a target of 160 practice sums. How many practice sums is that?
- 31.📈 Tara has reached 15% of a target of 20 practice answers. How many practice answers is that?
- 32.📈 Meera plans to learn 190 new words this month and has done 127 so far. How many more new words are needed to reach the target?
- 33.📈 Rohan plans to read 70 pages this month and has done 45 so far. How many more pages are needed to reach the target?
- 34.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 35.📈 Aarav plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
- 36.📈 Kabir has reached 60% of a target of 20 practice sums. How many practice sums is that?
- 37.📈 Ishaan plans to solve 120 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
- 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 39.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 40.📈 Aarav plans to write 170 practice answers this month and has done 150 so far. How many more practice answers are needed to reach the target?
Answer key
- only counting misses
- 1
- plan a bit more each day
- a poor tracking habit
- once a week
- True
- 178
- ticking a chart daily
- 19
- a good tracking habit
- 25
- 100
- a weekly check-in
- 3
- 20
- 50
- 152
- a poor tracking habit
- never checking
- 10
- a habit tracker
- a poor tracking habit
- checking once a year
- 5
- 60
- a poor tracking habit
- 143
- 10
- celebrate, set the next
- 80
- 3
- 63
- 25
- done ÷ target × 100
- 5
- 12
- 62
- a good tracking habit
- True
- 20
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