Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Tara has reached 90% of a target of 40 practice answers. How many practice answers is that?
- 3.📈 Tara plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
- 4.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 5.📈 Ananya plans to read 70 pages this month and has done 20 so far. How many more pages are needed to reach the target?
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) noting what worked (d) ticking a chart daily
- 8.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Aarav plans to solve 100 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 10.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a habit tracker
- 11.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 12.📈 Aarav has reached 15% of a target of 100 flashcards. How many flashcards is that?
- 13.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 14.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 15.📈 Rohan plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
- 16.📈 Ananya plans to solve 140 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
- 17.📈 Ishaan plans to learn 100 new words this month and has done 60 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with others (d) checking once a year
- 19.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 20.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 23.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) hiding the bad weeks (d) a habit tracker
- 24.📈 Meera plans to write 140 practice answers this month and has done 125 so far. How many more practice answers are needed to reach the target?
- 25.📈 Kabir plans to read 20 pages this month and has done 17 so far. What percentage of the target is done?
- 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) never checking (d) ticking a chart daily
- 27.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) ticking a chart daily (d) comparing with last week
- 28.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) comparing with others (d) hiding the bad weeks
- 29.📈 Ishaan plans to solve 180 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
- 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 31.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 32.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 33.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
- 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) a habit tracker (d) noting what worked
- 37.📈 Rohan plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
- 38.📈 Meera plans to solve 100 practice sums this month and has done 55 so far. What percentage of the target is done?
- 39.📈 Meera plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
Answer key
- a poor tracking habit
- 36
- 75
- True
- 50
- a good tracking habit
- hiding the bad weeks
- a good tracking habit
- 94
- a habit tracker
- True
- 15
- a tick chart
- done ÷ target × 100
- 30
- 99
- 60
- a simple progress graph
- False
- False
- plan a bit more each day
- a good tracking habit
- a habit tracker
- 15
- 85
- never checking
- never checking
- comparing with last week
- 156
- a poor tracking habit
- False
- True
- True
- a weekly check-in
- a good tracking habit
- guessing at month end
- 90
- 55
- 40
- a poor tracking habit
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