Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to solve 200 practice sums this month and has done 81 so far. How many more practice sums are needed to reach the target?
- 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 3.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 4.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 5.📈 Saanvi plans to learn 180 new words this month and has done 63 so far. What percentage of the target is done?
- 6.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 7.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 8.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 9.📈 Aarav plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
- 11.📈 Nisha plans to learn 130 new words this month and has done 31 so far. How many more new words are needed to reach the target?
- 12.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 13.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 14.📈 Arjun plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
- 15.📈 Aarav plans to read 180 pages this month and has done 122 so far. How many more pages are needed to reach the target?
- 16.📈 Aarav plans to read 50 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 17.📈 Tara plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 19.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
- 20.📈 Ananya plans to write 50 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 22.📈 Aarav plans to write 100 practice answers this month and has done 30 so far. What percentage of the target is done?
- 23.📈 Kabir plans to read 30 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 24.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 25.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 26.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) only counting misses (d) hiding the bad weeks
- 27.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 28.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 29.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 30.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) noting what worked (d) checking once a year
- 31.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Ananya plans to read 200 pages this month and has done 192 so far. How many more pages are needed to reach the target?
- 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Tara plans to write 100 practice answers this month and has done 100 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) noting what worked (d) a habit tracker
- 36.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 37.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 38.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 39.📈 Arjun plans to write 180 practice answers this month and has done 18 so far. What percentage of the target is done?
- 40.📈 Vihaan plans to make 130 flashcards this month and has done 110 so far. How many more flashcards are needed to reach the target?
Answer key
- 119
- False
- False
- True
- 35
- True
- a poor tracking habit
- False
- 60
- only counting misses
- 99
- done ÷ target × 100
- never checking
- 20
- 58
- 31
- 50
- a good tracking habit
- a weekly check-in
- 15
- plan a bit more each day
- 30
- 16
- True
- once a week
- noting what worked
- True
- a poor tracking habit
- a tick chart
- checking once a year
- a good tracking habit
- 8
- a poor tracking habit
- 100
- never checking
- a good tracking habit
- celebrate, set the next
- False
- 10
- 20
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