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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 90 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) guessing at month end
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) checking once a year (d) only counting misses
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Vihaan plans to learn 120 new words this month and has done 31 so far. How many more new words are needed to reach the target?
  5. 5.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  6. 6.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) never checking (d) comparing with last week
  7. 7.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  9. 9.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) never checking (d) noting what worked
  10. 10.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with others (d) a weekly check-in
  11. 11.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) a simple progress graph
  13. 13.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) ticking a chart daily (d) comparing with others
  14. 14.📈 Saanvi plans to solve 100 practice sums this month and has done 99 so far. How many more practice sums are needed to reach the target?
  15. 15.📈 Ananya has reached 20% of a target of 200 practice sums. How many practice sums is that?
  16. 16.📈 Tara plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
  17. 17.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  18. 18.📈 Meera plans to write 110 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
  19. 19.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) comparing with others (d) a simple progress graph
  20. 20.📈 Ananya plans to solve 200 practice sums this month and has done 121 so far. How many more practice sums are needed to reach the target?
  21. 21.📈 Tara plans to read 30 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  22. 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) noting what worked
  23. 23.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Aarav plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
  26. 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Ananya plans to write 160 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  30. 30.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) ticking a chart daily (d) comparing with others
  31. 31.📈 Saanvi plans to read 170 pages this month and has done 90 so far. How many more pages are needed to reach the target?
  32. 32.📈 Arjun has reached 75% of a target of 200 practice answers. How many practice answers is that?
  33. 33.📈 Ishaan plans to solve 120 practice sums this month and has done 18 so far. What percentage of the target is done?
  34. 34.📈 Rohan has reached 25% of a target of 200 pages. How many pages is that?
  35. 35.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  36. 36.📈 Ananya plans to make 200 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
  37. 37.📈 Kabir has reached 35% of a target of 200 pages. How many pages is that?
  38. 38.📈 Rohan plans to read 190 pages this month and has done 59 so far. How many more pages are needed to reach the target?
  39. 39.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📈 Diya plans to solve 110 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?

Answer key

  1. noting what worked
  2. ticking a chart daily
  3. a good tracking habit
  4. 89
  5. a poor tracking habit
  6. never checking
  7. to see what is working
  8. once a week
  9. never checking
  10. a weekly check-in
  11. False
  12. comparing with others
  13. ticking a chart daily
  14. 1
  15. 40
  16. 30
  17. False
  18. 69
  19. a simple progress graph
  20. 79
  21. 20
  22. noting what worked
  23. True
  24. a good tracking habit
  25. 60
  26. a poor tracking habit
  27. a good tracking habit
  28. 117
  29. plan a bit more each day
  30. comparing with others
  31. 80
  32. 150
  33. 15
  34. 50
  35. a tick chart
  36. 199
  37. 70
  38. 131
  39. a good tracking habit
  40. 68

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