Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
- 2.📈 Rohan has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 3.📈 Tara plans to learn 110 new words this month and has done 95 so far. How many more new words are needed to reach the target?
- 4.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 5.📈 Arjun plans to solve 200 practice sums this month and has done 74 so far. How many more practice sums are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) comparing with others (d) hiding the bad weeks
- 7.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 8.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Nisha plans to write 80 practice answers this month and has done 64 so far. What percentage of the target is done?
- 10.📈 Nisha plans to learn 140 new words this month and has done 28 so far. What percentage of the target is done?
- 11.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) noting what worked (d) ticking a chart daily
- 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Kabir plans to solve 100 practice sums this month and has done 80 so far. How many more practice sums are needed to reach the target?
- 14.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
- 15.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 16.📈 Ananya plans to write 190 practice answers this month and has done 140 so far. How many more practice answers are needed to reach the target?
- 17.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 18.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 19.📈 Ishaan plans to learn 140 new words this month and has done 48 so far. How many more new words are needed to reach the target?
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 21.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a habit tracker (d) guessing at month end
- 22.📈 Meera has reached 15% of a target of 200 practice sums. How many practice sums is that?
- 23.📈 Rohan plans to make 100 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
- 24.📈 Ishaan plans to learn 30 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 25.📈 Meera has reached 40% of a target of 180 practice sums. How many practice sums is that?
- 26.📈 Kabir plans to read 180 pages this month and has done 168 so far. How many more pages are needed to reach the target?
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) never checking (d) a habit tracker
- 28.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Kabir has reached 10% of a target of 180 flashcards. How many flashcards is that?
- 32.📈 Ananya plans to make 160 flashcards this month and has done 16 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Nisha plans to learn 120 new words this month and has done 96 so far. What percentage of the target is done?
- 35.📈 Rohan plans to solve 100 practice sums this month and has done 55 so far. What percentage of the target is done?
- 36.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 37.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) hiding the bad weeks
- 39.📈 Arjun has reached 30% of a target of 60 practice answers. How many practice answers is that?
- 40.📈 Kabir plans to make 150 flashcards this month and has done 72 so far. How many more flashcards are needed to reach the target?
Answer key
- 40
- 68
- 15
- True
- 126
- a habit tracker
- False
- a poor tracking habit
- 80
- 20
- only counting misses
- a good tracking habit
- 20
- a tick chart
- once a week
- 50
- celebrate, set the next
- True
- 92
- a good tracking habit
- a habit tracker
- 30
- 58
- 20
- 72
- 12
- never checking
- True
- a good tracking habit
- a good tracking habit
- 18
- 10
- a poor tracking habit
- 80
- 55
- False
- True
- hiding the bad weeks
- 18
- 78
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