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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 893 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) noting what worked
  2. 2.📈 Kabir has reached 5% of a target of 40 new words. How many new words is that?
  3. 3.📈 Meera has reached 85% of a target of 80 pages. How many pages is that?
  4. 4.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  5. 5.📈 Saanvi plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
  6. 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  7. 7.📈 Meera plans to learn 180 new words this month and has done 9 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) comparing with last week (d) hiding the bad weeks
  9. 9.📈 Nisha plans to solve 140 practice sums this month and has done 126 so far. How many more practice sums are needed to reach the target?
  10. 10.📈 Kabir plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
  11. 11.📈 Meera plans to make 140 flashcards this month and has done 91 so far. What percentage of the target is done?
  12. 12.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  13. 13.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  14. 14.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) checking once a year (d) comparing with last week
  15. 15.📈 Meera has reached 45% of a target of 160 pages. How many pages is that?
  16. 16.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  17. 17.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) checking once a year
  19. 19.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📈 Arjun plans to learn 60 new words this month and has done 16 so far. How many more new words are needed to reach the target?
  21. 21.📈 Tara plans to read 60 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  22. 22.📈 Rohan plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
  23. 23.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  24. 24.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) comparing with others (d) only counting misses
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) noting what worked (d) ticking a chart daily
  27. 27.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) guessing at month end (d) comparing with others
  28. 28.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
  29. 29.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
  30. 30.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  32. 32.📈 Meera plans to make 150 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
  33. 33.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) only counting misses (d) guessing at month end
  34. 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Kabir plans to read 60 pages this month and has done 3 so far. What percentage of the target is done?
  36. 36.📈 Ishaan plans to make 40 flashcards this month and has done 38 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Arjun plans to solve 30 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Tara plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
  40. 40.📈 Diya plans to read 170 pages this month and has done 166 so far. How many more pages are needed to reach the target?

Answer key

  1. never checking
  2. 2
  3. 68
  4. done ÷ target × 100
  5. 55
  6. plan a bit more each day
  7. 5
  8. comparing with last week
  9. 14
  10. 65
  11. 65
  12. celebrate, set the next
  13. a poor tracking habit
  14. checking once a year
  15. 72
  16. a poor tracking habit
  17. True
  18. ticking a chart daily
  19. a poor tracking habit
  20. 44
  21. 53
  22. 40
  23. a poor tracking habit
  24. noting what worked
  25. False
  26. guessing at month end
  27. a weekly check-in
  28. to see what is working
  29. noting what worked
  30. a good tracking habit
  31. a tick chart
  32. 120
  33. ticking a chart daily
  34. a poor tracking habit
  35. 5
  36. 95
  37. a good tracking habit
  38. 26
  39. 25
  40. 4

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