Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 2.📈 Arjun plans to learn 80 new words this month and has done 28 so far. What percentage of the target is done?
- 3.📈 Saanvi plans to write 60 practice answers this month and has done 24 so far. What percentage of the target is done?
- 4.📈 Vihaan plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) a weekly check-in (d) a simple progress graph
- 6.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) ticking a chart daily (d) comparing with last week
- 7.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) hiding the bad weeks (d) checking once a year
- 8.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 12.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 13.📈 Ananya plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
- 14.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 15.📈 Ananya has reached 50% of a target of 20 pages. How many pages is that?
- 16.📈 Kabir has reached 35% of a target of 160 new words. How many new words is that?
- 17.📈 Kabir plans to learn 60 new words this month and has done 21 so far. How many more new words are needed to reach the target?
- 18.📈 Ananya plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
- 19.📈 Ananya has reached 10% of a target of 120 practice answers. How many practice answers is that?
- 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a habit tracker (d) comparing with others
- 21.📈 Arjun plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
- 22.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 23.📈 Tara plans to read 150 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 24.📈 Kabir plans to learn 40 new words this month and has done 7 so far. How many more new words are needed to reach the target?
- 25.📈 Rohan plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
- 26.📈 Diya has reached 90% of a target of 80 practice sums. How many practice sums is that?
- 27.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
- 29.📈 Arjun plans to solve 190 practice sums this month and has done 155 so far. How many more practice sums are needed to reach the target?
- 30.📈 Saanvi plans to solve 70 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 32.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Ananya plans to learn 100 new words this month and has done 67 so far. How many more new words are needed to reach the target?
- 34.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 35.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) ticking a chart daily
- 36.📈 Kabir has reached 35% of a target of 20 pages. How many pages is that?
- 37.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) comparing with last week (d) a habit tracker
- 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Vihaan has reached 30% of a target of 120 practice answers. How many practice answers is that?
- 40.📈 Diya has reached 5% of a target of 100 flashcards. How many flashcards is that?
Answer key
- checking once a year
- 35
- 40
- 30
- never checking
- only counting misses
- comparing with last week
- comparing with others
- a good tracking habit
- celebrate, set the next
- a good tracking habit
- False
- 55
- once a week
- 10
- 56
- 39
- 20
- 12
- a habit tracker
- 30
- to see what is working
- 134
- 33
- 15
- 72
- a poor tracking habit
- comparing with others
- 35
- 61
- a tick chart
- a poor tracking habit
- 33
- done ÷ target × 100
- guessing at month end
- 7
- only counting misses
- a good tracking habit
- 36
- 5
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