Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) never checking (d) hiding the bad weeks
- 2.📈 Diya plans to make 180 flashcards this month and has done 161 so far. How many more flashcards are needed to reach the target?
- 3.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Saanvi has reached 45% of a target of 120 new words. How many new words is that?
- 5.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 6.📈 Kabir plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 7.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) comparing with others (d) a habit tracker
- 9.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) checking once a year (d) guessing at month end
- 10.📈 Ananya plans to write 200 practice answers this month and has done 160 so far. What percentage of the target is done?
- 11.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 12.📈 Rohan plans to learn 100 new words this month and has done 35 so far. What percentage of the target is done?
- 13.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) noting what worked (d) only counting misses
- 14.📈 Aarav has reached 10% of a target of 80 pages. How many pages is that?
- 15.📈 Saanvi plans to learn 190 new words this month and has done 88 so far. How many more new words are needed to reach the target?
- 16.📈 Nisha plans to write 160 practice answers this month and has done 144 so far. How many more practice answers are needed to reach the target?
- 17.📈 Diya plans to read 110 pages this month and has done 32 so far. How many more pages are needed to reach the target?
- 18.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 20.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) comparing with others (d) a simple progress graph
- 21.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) guessing at month end (d) only counting misses
- 23.📈 Kabir plans to make 40 flashcards this month and has done 34 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 25.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 26.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a habit tracker
- 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) comparing with last week
- 28.📈 Saanvi plans to make 160 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 29.📈 Saanvi plans to read 60 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 30.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 31.📈 Kabir plans to solve 200 practice sums this month and has done 130 so far. What percentage of the target is done?
- 32.📈 Tara has reached 60% of a target of 140 practice sums. How many practice sums is that?
- 33.📈 Diya plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) comparing with others (d) never checking
- 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 36.📈 Meera plans to learn 200 new words this month and has done 130 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) noting what worked (d) a habit tracker
- 38.📈 Meera plans to write 60 practice answers this month and has done 39 so far. What percentage of the target is done?
- 39.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 40.📈 Kabir plans to read 160 pages this month and has done 64 so far. What percentage of the target is done?
Answer key
- a habit tracker
- 19
- a good tracking habit
- 54
- to see what is working
- 90
- False
- comparing with others
- comparing with last week
- 80
- once a week
- 35
- noting what worked
- 8
- 102
- 16
- 78
- a poor tracking habit
- a poor tracking habit
- comparing with others
- a good tracking habit
- comparing with last week
- 85
- a poor tracking habit
- a poor tracking habit
- a habit tracker
- never checking
- 139
- 57
- celebrate, set the next
- 65
- 84
- 25
- a simple progress graph
- False
- 65
- checking once a year
- 65
- done ÷ target × 100
- 40
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