Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 902 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) guessing at month end (d) checking once a year
2. 2.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) hiding the bad weeks
3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
4. 4.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
5. 5.📈 Tara plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
6. 6.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a weekly check-in (d) guessing at month end
7. 7.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
8. 8.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
9. 9.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a simple progress graph
10. 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
11. 11.📈 Tara plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
12. 12.📈 Arjun plans to learn 180 new words this month and has done 27 so far. What percentage of the target is done?
13. 13.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) hiding the bad weeks (d) a simple progress graph
14. 14.📈 Aarav has reached 55% of a target of 80 flashcards. How many flashcards is that?
15. 15.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with others (c) a weekly check-in (d) noting what worked
16. 16.📈 Vihaan plans to solve 170 practice sums this month and has done 126 so far. How many more practice sums are needed to reach the target?
17. 17.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
18. 18.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) checking once a year (d) a simple progress graph
19. 19.📈 Nisha has reached 10% of a target of 20 new words. How many new words is that?
20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
21. 21.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
22. 22.📈 Diya plans to solve 140 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?
23. 23.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
24. 24.📈 Ishaan has reached 85% of a target of 20 practice sums. How many practice sums is that?
25. 25.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
26. 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
27. 27.📈 Saanvi has reached 65% of a target of 160 practice answers. How many practice answers is that?
28. 28.📈 Saanvi has reached 70% of a target of 40 pages. How many pages is that?
29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
30. 30.📈 Ananya plans to solve 40 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
31. 31.📈 Vihaan plans to make 80 flashcards this month and has done 68 so far. What percentage of the target is done?
32. 32.📈 Aarav plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
33. 33.📈 Tara plans to make 100 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
34. 34.📈 Tara plans to write 100 practice answers this month and has done 50 so far. What percentage of the target is done?
35. 35.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) comparing with others
36. 36.📈 Kabir has reached 35% of a target of 200 practice answers. How many practice answers is that?
37. 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a simple progress graph
38. 38.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
39. 39.📈 Nisha has reached 20% of a target of 20 practice answers. How many practice answers is that?
40. 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) guessing at month end

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