Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Kabir plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
- 3.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 4.📈 Nisha has reached 90% of a target of 40 practice answers. How many practice answers is that?
- 5.📈 Ishaan has reached 25% of a target of 180 new words. How many new words is that?
- 6.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) guessing at month end (d) a habit tracker
- 7.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) a habit tracker (d) never checking
- 8.📈 Meera plans to make 30 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
- 9.📈 Ananya plans to learn 120 new words this month and has done 84 so far. What percentage of the target is done?
- 10.📈 Meera plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
- 11.📈 Saanvi plans to learn 80 new words this month and has done 40 so far. What percentage of the target is done?
- 12.📈 Ishaan plans to write 130 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
- 13.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 14.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) noting what worked
- 15.📈 Saanvi plans to solve 60 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 16.📈 Rohan plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) never checking
- 18.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 21.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Kabir plans to solve 60 practice sums this month and has done 57 so far. What percentage of the target is done?
- 23.📈 Tara plans to read 160 pages this month and has done 46 so far. How many more pages are needed to reach the target?
- 24.📈 Aarav plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
- 25.📈 Arjun plans to make 160 flashcards this month and has done 56 so far. What percentage of the target is done?
- 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) ticking a chart daily (d) a weekly check-in
- 27.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) checking once a year (d) ticking a chart daily
- 28.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 29.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 30.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a weekly check-in (d) checking once a year
- 31.📈 Saanvi plans to write 100 practice answers this month and has done 35 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) guessing at month end (d) never checking
- 33.📈 Diya plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 34.📈 Nisha has reached 70% of a target of 20 practice sums. How many practice sums is that?
- 35.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Ananya plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 37.📈 Tara has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 38.📈 Vihaan plans to write 80 practice answers this month and has done 32 so far. What percentage of the target is done?
- 39.📈 Diya plans to make 120 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
- 40.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a poor tracking habit
- 15
- False
- 36
- 45
- a habit tracker
- never checking
- 19
- 70
- 60
- 50
- 92
- to see what is working
- never checking
- 42
- 70
- comparing with last week
- False
- plan a bit more each day
- a good tracking habit
- a good tracking habit
- 95
- 114
- 50
- 35
- hiding the bad weeks
- checking once a year
- a poor tracking habit
- True
- a weekly check-in
- 35
- a habit tracker
- 10
- 14
- a poor tracking habit
- 15
- 8
- 40
- 84
- a poor tracking habit
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