Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 2.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) a habit tracker
- 3.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 5.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a simple progress graph (d) never checking
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Nisha plans to solve 70 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 10.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) checking once a year
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 12.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
- 13.📈 Kabir has reached 45% of a target of 20 practice answers. How many practice answers is that?
- 14.📈 Saanvi plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
- 15.📈 Meera plans to make 60 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
- 16.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) never checking (d) guessing at month end
- 18.📈 Nisha plans to make 160 flashcards this month and has done 137 so far. How many more flashcards are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) comparing with last week (d) never checking
- 20.📈 Saanvi plans to solve 120 practice sums this month and has done 120 so far. What percentage of the target is done?
- 21.📈 Ishaan plans to write 40 practice answers this month and has done 22 so far. What percentage of the target is done?
- 22.📈 Meera plans to write 40 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
- 23.📈 Tara plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 25.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 26.📈 Diya plans to solve 30 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
- 27.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 28.📈 Tara plans to solve 100 practice sums this month and has done 44 so far. How many more practice sums are needed to reach the target?
- 29.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 30.📈 Kabir plans to solve 120 practice sums this month and has done 85 so far. How many more practice sums are needed to reach the target?
- 31.📈 Nisha plans to make 160 flashcards this month and has done 138 so far. How many more flashcards are needed to reach the target?
- 32.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 33.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) checking once a year
- 34.📈 Aarav has reached 5% of a target of 140 new words. How many new words is that?
- 35.📈 Meera plans to make 40 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
- 36.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with last week (d) noting what worked
- 37.📈 Kabir plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
- 38.📈 Arjun has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 39.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 40.📈 Ishaan plans to make 90 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
Answer key
- a good tracking habit
- never checking
- True
- a poor tracking habit
- a simple progress graph
- a good tracking habit
- 27
- plan a bit more each day
- guessing at month end
- checking once a year
- a good tracking habit
- only counting misses
- 9
- 90
- 42
- True
- comparing with last week
- 23
- never checking
- 100
- 55
- 32
- 15
- a poor tracking habit
- celebrate, set the next
- 8
- False
- 56
- False
- 35
- 22
- once a week
- a weekly check-in
- 7
- 24
- checking once a year
- 95
- 12
- True
- 88
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