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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 911 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Diya has reached 60% of a target of 120 pages. How many pages is that?
  2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  4. 4.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  5. 5.📈 Diya has reached 95% of a target of 180 practice sums. How many practice sums is that?
  6. 6.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
  7. 7.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  8. 8.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) a weekly check-in (d) ticking a chart daily
  9. 9.📈 Diya plans to make 50 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
  10. 10.📈 Kabir plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
  11. 11.📈 Meera plans to solve 100 practice sums this month and has done 94 so far. How many more practice sums are needed to reach the target?
  12. 12.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  13. 13.📈 Ananya has reached 10% of a target of 120 flashcards. How many flashcards is that?
  14. 14.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  15. 15.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  16. 16.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) only counting misses (d) never checking
  17. 17.📈 Kabir has reached 30% of a target of 180 pages. How many pages is that?
  18. 18.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  19. 19.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  20. 20.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  21. 21.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  22. 22.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) never checking
  23. 23.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  24. 24.📈 Nisha plans to learn 160 new words this month and has done 8 so far. What percentage of the target is done?
  25. 25.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  26. 26.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) noting what worked (d) a habit tracker
  27. 27.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  28. 28.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) checking once a year
  29. 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
  30. 30.📈 Kabir plans to read 150 pages this month and has done 143 so far. How many more pages are needed to reach the target?
  31. 31.📈 Rohan has reached 55% of a target of 200 pages. How many pages is that?
  32. 32.📈 Ishaan plans to solve 180 practice sums this month and has done 162 so far. What percentage of the target is done?
  33. 33.📈 Meera plans to read 170 pages this month and has done 67 so far. How many more pages are needed to reach the target?
  34. 34.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  35. 35.📈 Aarav plans to write 190 practice answers this month and has done 122 so far. How many more practice answers are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) comparing with last week
  37. 37.📈 Aarav plans to make 120 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
  38. 38.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  39. 39.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  40. 40.📈 Nisha has reached 25% of a target of 180 pages. How many pages is that?

Answer key

  1. 72
  2. plan a bit more each day
  3. a good tracking habit
  4. hiding the bad weeks
  5. 171
  6. a weekly check-in
  7. False
  8. never checking
  9. 9
  10. 85
  11. 6
  12. a good tracking habit
  13. 12
  14. True
  15. once a week
  16. ticking a chart daily
  17. 54
  18. a tick chart
  19. False
  20. celebrate, set the next
  21. a poor tracking habit
  22. a weekly check-in
  23. done ÷ target × 100
  24. 5
  25. True
  26. guessing at month end
  27. True
  28. a habit tracker
  29. comparing with others
  30. 7
  31. 110
  32. 90
  33. 103
  34. True
  35. 68
  36. never checking
  37. 88
  38. a good tracking habit
  39. True
  40. 45

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