Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 912 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) ticking a chart daily (d) guessing at month end
2. 2.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
3. 3.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
4. 4.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) a weekly check-in
5. 5.📈 Rohan plans to write 60 practice answers this month and has done 36 so far. What percentage of the target is done?
6. 6.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
8. 8.📈 Nisha plans to read 120 pages this month and has done 66 so far. What percentage of the target is done?
9. 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
10. 10.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
11. 11.📈 Rohan plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
12. 12.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
13. 13.📈 Aarav plans to write 170 practice answers this month and has done 111 so far. How many more practice answers are needed to reach the target?
14. 14.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
15. 15.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a weekly check-in (d) checking once a year
17. 17.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
18. 18.📈 Saanvi plans to read 120 pages this month and has done 6 so far. What percentage of the target is done?
19. 19.📈 Vihaan plans to read 40 pages this month and has done 18 so far. What percentage of the target is done?
20. 20.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
21. 21.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
22. 22.📈 Meera plans to write 140 practice answers this month and has done 48 so far. How many more practice answers are needed to reach the target?
23. 23.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
24. 24.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
25. 25.📈 Ishaan plans to write 60 practice answers this month and has done 52 so far. How many more practice answers are needed to reach the target?
26. 26.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
27. 27.📈 Saanvi has reached 25% of a target of 100 pages. How many pages is that?
28. 28.Which of these is a poor tracking habit? (a) checking once a year (b) a simple progress graph (c) a habit tracker (d) noting what worked
29. 29.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
30. 30.📈 Nisha has reached 90% of a target of 180 flashcards. How many flashcards is that?
31. 31.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
32. 32.📈 Tara has reached 65% of a target of 140 flashcards. How many flashcards is that?
33. 33.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
34. 34.📈 Nisha plans to read 90 pages this month and has done 9 so far. How many more pages are needed to reach the target?
35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
36. 36.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
37. 37.📈 Diya plans to solve 160 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
38. 38.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
39. 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
40. 40.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) never checking

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