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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 913 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) checking once a year
  2. 2.📈 Diya plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
  3. 3.📈 Diya plans to solve 180 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
  4. 4.📈 Tara plans to learn 60 new words this month and has done 35 so far. How many more new words are needed to reach the target?
  5. 5.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  6. 6.📈 Rohan plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
  7. 7.📈 Aarav has reached 30% of a target of 80 new words. How many new words is that?
  8. 8.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📈 Kabir plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
  10. 10.📈 Meera plans to read 160 pages this month and has done 106 so far. How many more pages are needed to reach the target?
  11. 11.📈 Ishaan plans to write 150 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
  12. 12.📈 Aarav plans to read 30 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  13. 13.📈 Aarav plans to write 200 practice answers this month and has done 120 so far. What percentage of the target is done?
  14. 14.📈 Nisha plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
  15. 15.📈 Kabir has reached 20% of a target of 180 practice sums. How many practice sums is that?
  16. 16.📈 Tara plans to learn 160 new words this month and has done 87 so far. How many more new words are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Aarav plans to read 70 pages this month and has done 56 so far. How many more pages are needed to reach the target?
  20. 20.📈 Rohan has reached 80% of a target of 40 practice sums. How many practice sums is that?
  21. 21.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Meera has reached 40% of a target of 200 new words. How many new words is that?
  23. 23.📈 Rohan plans to read 170 pages this month and has done 84 so far. How many more pages are needed to reach the target?
  24. 24.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
  25. 25.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) guessing at month end (d) a simple progress graph
  26. 26.📈 Ananya plans to read 100 pages this month and has done 85 so far. What percentage of the target is done?
  27. 27.📈 Nisha has reached 30% of a target of 20 practice sums. How many practice sums is that?
  28. 28.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) guessing at month end (d) never checking
  29. 29.📈 Meera has reached 20% of a target of 100 practice answers. How many practice answers is that?
  30. 30.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a habit tracker (d) a simple progress graph
  31. 31.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) hiding the bad weeks (d) only counting misses
  32. 32.📈 Tara has reached 80% of a target of 200 practice sums. How many practice sums is that?
  33. 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) a weekly check-in
  34. 34.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  35. 35.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) comparing with others (d) only counting misses
  36. 36.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  37. 37.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  38. 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Ananya plans to solve 170 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  40. 40.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook

Answer key

  1. a weekly check-in
  2. 15
  3. 155
  4. 25
  5. celebrate, set the next
  6. 100
  7. 24
  8. a good tracking habit
  9. 95
  10. 54
  11. 87
  12. 23
  13. 60
  14. 80
  15. 36
  16. 73
  17. a poor tracking habit
  18. a poor tracking habit
  19. 14
  20. 32
  21. a poor tracking habit
  22. 80
  23. 86
  24. once a week
  25. guessing at month end
  26. 85
  27. 6
  28. a habit tracker
  29. 20
  30. comparing with others
  31. comparing with last week
  32. 160
  33. only counting misses
  34. a tick chart
  35. ticking a chart daily
  36. False
  37. True
  38. a good tracking habit
  39. 116
  40. to see what is working

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