Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 914 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) never checking (d) guessing at month end
2. 2.📈 Diya plans to learn 160 new words this month and has done 88 so far. What percentage of the target is done?
3. 3.📈 Arjun plans to solve 120 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
4. 4.📈 Meera plans to make 200 flashcards this month and has done 108 so far. How many more flashcards are needed to reach the target?
5. 5.📈 Ishaan plans to write 140 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
6. 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
7. 7.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
8. 8.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) a habit tracker
9. 9.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
10. 10.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
11. 11.📈 Arjun plans to write 140 practice answers this month and has done 14 so far. What percentage of the target is done?
12. 12.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
13. 13.📈 Kabir has reached 65% of a target of 40 pages. How many pages is that?
14. 14.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) comparing with last week (d) a habit tracker
15. 15.📈 Nisha plans to read 40 pages this month and has done 34 so far. How many more pages are needed to reach the target?
16. 16.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) guessing at month end (d) noting what worked
17. 17.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
18. 18.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) only counting misses (d) a simple progress graph
19. 19.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
20. 20.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
21. 21.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) only counting misses (d) comparing with others
22. 22.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
23. 23.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
24. 24.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
25. 25.📈 Saanvi plans to write 40 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
26. 26.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a simple progress graph (d) guessing at month end
27. 27.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
28. 28.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
29. 29.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a weekly check-in (d) only counting misses
30. 30.📈 Diya plans to solve 110 practice sums this month and has done 94 so far. How many more practice sums are needed to reach the target?
31. 31.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) never checking
32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
33. 33.📈 Tara plans to write 160 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
34. 34.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
35. 35.📈 Aarav plans to solve 80 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
36. 36.📈 Diya plans to read 70 pages this month and has done 4 so far. How many more pages are needed to reach the target?
37. 37.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
38. 38.📈 Vihaan has reached 85% of a target of 200 practice sums. How many practice sums is that?
39. 39.📈 Nisha has reached 70% of a target of 40 flashcards. How many flashcards is that?
40. 40.📈 Meera plans to read 200 pages this month and has done 168 so far. How many more pages are needed to reach the target?

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