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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 915 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) never checking (d) checking once a year
  3. 3.📈 Tara plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  4. 4.📈 Diya plans to make 80 flashcards this month and has done 12 so far. What percentage of the target is done?
  5. 5.📈 Nisha plans to write 50 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
  6. 6.📈 Arjun plans to learn 90 new words this month and has done 62 so far. How many more new words are needed to reach the target?
  7. 7.📈 Saanvi has reached 10% of a target of 180 practice sums. How many practice sums is that?
  8. 8.📈 Aarav plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
  9. 9.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  11. 11.📈 Kabir has reached 80% of a target of 20 new words. How many new words is that?
  12. 12.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) never checking (d) guessing at month end
  13. 13.📈 Saanvi has reached 40% of a target of 120 practice sums. How many practice sums is that?
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) comparing with last week (d) a weekly check-in
  15. 15.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  16. 16.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Ishaan has reached 40% of a target of 160 practice answers. How many practice answers is that?
  18. 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
  20. 20.📈 Ananya has reached 75% of a target of 100 pages. How many pages is that?
  21. 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  22. 22.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a weekly check-in (d) hiding the bad weeks
  24. 24.📈 Vihaan plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
  25. 25.📈 Saanvi plans to write 60 practice answers this month and has done 3 so far. What percentage of the target is done?
  26. 26.📈 Meera plans to read 90 pages this month and has done 75 so far. How many more pages are needed to reach the target?
  27. 27.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  28. 28.📈 Diya has reached 35% of a target of 60 new words. How many new words is that?
  29. 29.📈 Meera plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
  30. 30.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  31. 31.📈 Arjun plans to solve 30 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
  32. 32.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  33. 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) noting what worked
  34. 34.📈 Rohan has reached 60% of a target of 80 practice answers. How many practice answers is that?
  35. 35.📈 Meera has reached 65% of a target of 200 new words. How many new words is that?
  36. 36.📈 Vihaan plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
  37. 37.True or false: “never checking” is a good tracking habit. (a) False (b) True
  38. 38.📈 Ishaan plans to read 180 pages this month and has done 58 so far. How many more pages are needed to reach the target?
  39. 39.📈 Rohan plans to make 170 flashcards this month and has done 100 so far. How many more flashcards are needed to reach the target?
  40. 40.📈 Diya plans to read 80 pages this month and has done 69 so far. How many more pages are needed to reach the target?

Answer key

  1. a tick chart
  2. a habit tracker
  3. 35
  4. 15
  5. 26
  6. 28
  7. 18
  8. 60
  9. True
  10. plan a bit more each day
  11. 16
  12. a habit tracker
  13. 48
  14. checking once a year
  15. once a week
  16. a good tracking habit
  17. 64
  18. a good tracking habit
  19. hiding the bad weeks
  20. 75
  21. a good tracking habit
  22. True
  23. a weekly check-in
  24. 45
  25. 5
  26. 15
  27. True
  28. 21
  29. 85
  30. False
  31. 16
  32. False
  33. comparing with others
  34. 48
  35. 130
  36. 25
  37. False
  38. 122
  39. 70
  40. 11

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