Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 2.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 3.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 4.📈 Meera has reached 30% of a target of 20 practice sums. How many practice sums is that?
- 5.📈 Meera has reached 75% of a target of 20 pages. How many pages is that?
- 6.📈 Aarav plans to solve 40 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 7.📈 Saanvi plans to solve 140 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
- 8.📈 Diya plans to read 140 pages this month and has done 112 so far. What percentage of the target is done?
- 9.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 10.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) a weekly check-in
- 11.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) only counting misses (d) a habit tracker
- 12.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Arjun plans to write 200 practice answers this month and has done 90 so far. What percentage of the target is done?
- 14.📈 Rohan plans to make 40 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 15.📈 Ananya plans to read 160 pages this month and has done 32 so far. What percentage of the target is done?
- 16.📈 Diya plans to solve 90 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 17.📈 Ananya plans to solve 100 practice sums this month and has done 55 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) checking once a year
- 19.📈 Nisha plans to learn 30 new words this month and has done 29 so far. How many more new words are needed to reach the target?
- 20.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 21.📈 Rohan has reached 55% of a target of 20 flashcards. How many flashcards is that?
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) a simple progress graph (d) noting what worked
- 23.📈 Ananya plans to write 160 practice answers this month and has done 110 so far. How many more practice answers are needed to reach the target?
- 24.📈 Ishaan plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
- 25.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 26.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 27.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
- 29.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Kabir has reached 50% of a target of 60 flashcards. How many flashcards is that?
- 31.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 32.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) noting what worked (d) a habit tracker
- 34.📈 Kabir plans to read 110 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 35.📈 Diya has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Nisha has reached 30% of a target of 120 practice sums. How many practice sums is that?
- 38.📈 Vihaan plans to read 100 pages this month and has done 30 so far. What percentage of the target is done?
- 39.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 40.📈 Vihaan plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
Answer key
- comparing with others
- True
- True
- 6
- 15
- 29
- 88
- 80
- True
- a weekly check-in
- only counting misses
- a poor tracking habit
- 45
- 36
- 20
- 51
- 55
- checking once a year
- 1
- False
- 11
- hiding the bad weeks
- 50
- 35
- to see what is working
- once a week
- a good tracking habit
- celebrate, set the next
- a good tracking habit
- 30
- a poor tracking habit
- False
- comparing with others
- 104
- 40
- a poor tracking habit
- 36
- 30
- False
- 10
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