Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) a simple progress graph
- 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) guessing at month end
- 3.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) checking once a year (d) noting what worked
- 5.📈 Diya has reached 55% of a target of 40 new words. How many new words is that?
- 6.📈 Arjun plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 8.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) comparing with others (d) guessing at month end
- 9.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 10.📈 Vihaan has reached 55% of a target of 80 flashcards. How many flashcards is that?
- 11.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 12.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) guessing at month end
- 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) checking once a year
- 14.📈 Aarav plans to write 30 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
- 15.📈 Tara plans to write 30 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 16.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
- 17.📈 Ishaan plans to read 40 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 18.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 19.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) guessing at month end (d) ticking a chart daily
- 20.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 21.📈 Aarav has reached 15% of a target of 200 pages. How many pages is that?
- 22.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) never checking (d) only counting misses
- 23.📈 Arjun plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
- 24.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 25.📈 Arjun plans to make 20 flashcards this month and has done 16 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) never checking
- 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 28.📈 Ishaan plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 29.📈 Diya plans to learn 100 new words this month and has done 60 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) ticking a chart daily (d) a simple progress graph
- 31.📈 Diya plans to learn 120 new words this month and has done 17 so far. How many more new words are needed to reach the target?
- 32.📈 Vihaan plans to read 110 pages this month and has done 99 so far. How many more pages are needed to reach the target?
- 33.📈 Diya plans to make 160 flashcards this month and has done 51 so far. How many more flashcards are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a weekly check-in (d) a habit tracker
- 35.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a weekly check-in (d) a habit tracker
- 36.📈 Diya plans to solve 200 practice sums this month and has done 87 so far. How many more practice sums are needed to reach the target?
- 37.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Meera has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 39.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 40.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
Answer key
- only counting misses
- a habit tracker
- hiding the bad weeks
- checking once a year
- 22
- 5
- a good tracking habit
- a simple progress graph
- False
- 44
- a poor tracking habit
- guessing at month end
- checking once a year
- 23
- 29
- celebrate, set the next
- 25
- a good tracking habit
- ticking a chart daily
- True
- 30
- a simple progress graph
- 40
- once a week
- 80
- a weekly check-in
- a tick chart
- 55
- 60
- hiding the bad weeks
- 103
- 11
- 109
- guessing at month end
- never checking
- 113
- a poor tracking habit
- 54
- a good tracking habit
- True
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