Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya has reached 10% of a target of 120 pages. How many pages is that?
- 2.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 3.📈 Tara plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
- 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 5.📈 Vihaan plans to read 180 pages this month and has done 25 so far. How many more pages are needed to reach the target?
- 6.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 7.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
- 8.📈 Nisha has reached 85% of a target of 120 practice sums. How many practice sums is that?
- 9.📈 Ishaan plans to learn 100 new words this month and has done 95 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 11.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
- 14.📈 Saanvi plans to write 120 practice answers this month and has done 114 so far. How many more practice answers are needed to reach the target?
- 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) guessing at month end
- 16.📈 Aarav plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
- 17.📈 Meera plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
- 18.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 19.📈 Rohan plans to write 120 practice answers this month and has done 84 so far. What percentage of the target is done?
- 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) hiding the bad weeks (d) checking once a year
- 22.📈 Saanvi has reached 30% of a target of 200 flashcards. How many flashcards is that?
- 23.📈 Kabir plans to make 80 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 25.📈 Meera plans to make 190 flashcards this month and has done 8 so far. How many more flashcards are needed to reach the target?
- 26.📈 Aarav plans to make 160 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
- 27.📈 Tara has reached 25% of a target of 20 flashcards. How many flashcards is that?
- 28.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 29.📈 Tara plans to make 40 flashcards this month and has done 40 so far. What percentage of the target is done?
- 30.📈 Kabir plans to write 130 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 31.📈 Meera plans to learn 180 new words this month and has done 144 so far. What percentage of the target is done?
- 32.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 33.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) only counting misses
- 34.📈 Aarav plans to learn 120 new words this month and has done 108 so far. What percentage of the target is done?
- 35.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 36.📈 Meera has reached 10% of a target of 200 practice answers. How many practice answers is that?
- 37.📈 Nisha plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
- 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) a weekly check-in
- 39.📈 Kabir has reached 80% of a target of 140 flashcards. How many flashcards is that?
- 40.📈 Ishaan has reached 10% of a target of 180 practice sums. How many practice sums is that?
Answer key
- 12
- True
- 50
- False
- 155
- True
- done ÷ target × 100
- 102
- 95
- a poor tracking habit
- a good tracking habit
- a good tracking habit
- once a week
- 6
- guessing at month end
- 100
- 25
- False
- 70
- False
- ticking a chart daily
- 60
- 36
- plan a bit more each day
- 182
- 90
- 5
- True
- 100
- 129
- 80
- to see what is working
- a habit tracker
- 90
- a tick chart
- 20
- 10
- never checking
- 112
- 18
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