Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a simple progress graph
- 2.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) comparing with last week
- 4.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Meera has reached 35% of a target of 200 practice answers. How many practice answers is that?
- 6.📈 Tara has reached 5% of a target of 100 pages. How many pages is that?
- 7.📈 Ananya plans to learn 90 new words this month and has done 68 so far. How many more new words are needed to reach the target?
- 8.📈 Rohan plans to write 90 practice answers this month and has done 70 so far. How many more practice answers are needed to reach the target?
- 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 10.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) a simple progress graph
- 11.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 12.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 14.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
- 15.📈 Aarav plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
- 16.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) ticking a chart daily (d) checking once a year
- 17.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) never checking (d) a habit tracker
- 18.📈 Vihaan plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
- 19.📈 Kabir has reached 50% of a target of 100 flashcards. How many flashcards is that?
- 20.📈 Ananya plans to solve 20 practice sums this month and has done 15 so far. What percentage of the target is done?
- 21.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 22.📈 Ishaan has reached 55% of a target of 20 new words. How many new words is that?
- 23.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with last week (d) comparing with others
- 24.📈 Arjun plans to read 150 pages this month and has done 61 so far. How many more pages are needed to reach the target?
- 25.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) noting what worked
- 26.📈 Aarav plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) a simple progress graph
- 28.📈 Nisha has reached 85% of a target of 20 practice sums. How many practice sums is that?
- 29.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) a habit tracker (d) noting what worked
- 30.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 31.📈 Diya plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
- 32.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 33.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
- 34.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 35.📈 Rohan plans to learn 80 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 36.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a weekly check-in (d) comparing with others
- 37.📈 Meera plans to learn 60 new words this month and has done 15 so far. What percentage of the target is done?
- 38.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 40.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
Answer key
- a simple progress graph
- a good tracking habit
- comparing with last week
- a poor tracking habit
- 70
- 5
- 22
- 20
- a good tracking habit
- a simple progress graph
- False
- True
- a good tracking habit
- hiding the bad weeks
- 40
- ticking a chart daily
- a habit tracker
- 25
- 50
- 75
- False
- 11
- comparing with last week
- 89
- noting what worked
- 20
- guessing at month end
- 17
- only counting misses
- comparing with others
- 50
- a tick chart
- only counting misses
- to see what is working
- 74
- a weekly check-in
- 25
- True
- False
- done ÷ target × 100
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips