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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 922 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) noting what worked (d) a weekly check-in
  2. 2.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
  3. 3.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  5. 5.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  6. 6.📈 Aarav has reached 75% of a target of 40 flashcards. How many flashcards is that?
  7. 7.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) a simple progress graph (d) noting what worked
  8. 8.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) only counting misses (d) a simple progress graph
  9. 9.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with others (d) noting what worked
  10. 10.📈 Nisha plans to solve 100 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  11. 11.📈 Vihaan plans to learn 40 new words this month and has done 38 so far. How many more new words are needed to reach the target?
  12. 12.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) ticking a chart daily
  13. 13.📈 Kabir plans to read 80 pages this month and has done 41 so far. How many more pages are needed to reach the target?
  14. 14.📈 Nisha has reached 60% of a target of 40 new words. How many new words is that?
  15. 15.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
  16. 16.📈 Nisha plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
  17. 17.📈 Ishaan plans to solve 190 practice sums this month and has done 73 so far. How many more practice sums are needed to reach the target?
  18. 18.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  19. 19.📈 Arjun plans to write 80 practice answers this month and has done 80 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) only counting misses
  21. 21.📈 Kabir plans to read 70 pages this month and has done 38 so far. How many more pages are needed to reach the target?
  22. 22.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
  23. 23.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  24. 24.📈 Meera has reached 85% of a target of 140 flashcards. How many flashcards is that?
  25. 25.📈 Aarav plans to solve 80 practice sums this month and has done 56 so far. What percentage of the target is done?
  26. 26.📈 Diya has reached 10% of a target of 160 pages. How many pages is that?
  27. 27.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Ishaan plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?
  29. 29.📈 Ananya plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
  30. 30.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
  31. 31.📈 Ishaan plans to read 90 pages this month and has done 87 so far. How many more pages are needed to reach the target?
  32. 32.📈 Ishaan plans to learn 60 new words this month and has done 21 so far. What percentage of the target is done?
  33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  34. 34.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  36. 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a weekly check-in (d) a habit tracker
  37. 37.📈 Meera plans to learn 130 new words this month and has done 61 so far. How many more new words are needed to reach the target?
  38. 38.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  39. 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  40. 40.True or false: “only counting misses” is a good tracking habit. (a) True (b) False

Answer key

  1. only counting misses
  2. a weekly check-in
  3. False
  4. plan a bit more each day
  5. done ÷ target × 100
  6. 30
  7. checking once a year
  8. a simple progress graph
  9. noting what worked
  10. 71
  11. 2
  12. hiding the bad weeks
  13. 39
  14. 24
  15. never checking
  16. 80
  17. 117
  18. once a week
  19. 100
  20. only counting misses
  21. 32
  22. never checking
  23. True
  24. 119
  25. 70
  26. 16
  27. True
  28. 50
  29. 25
  30. guessing at month end
  31. 3
  32. 35
  33. False
  34. a poor tracking habit
  35. a poor tracking habit
  36. hiding the bad weeks
  37. 69
  38. False
  39. False
  40. False

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