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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 923 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) guessing at month end (d) never checking
  2. 2.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Ishaan plans to make 100 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
  4. 4.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  5. 5.📈 Diya plans to write 190 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) comparing with others
  7. 7.📈 Meera plans to make 140 flashcards this month and has done 28 so far. What percentage of the target is done?
  8. 8.📈 Vihaan plans to make 180 flashcards this month and has done 54 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Rohan has reached 60% of a target of 120 practice answers. How many practice answers is that?
  11. 11.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  12. 12.📈 Diya has reached 10% of a target of 160 practice answers. How many practice answers is that?
  13. 13.📈 Ananya has reached 20% of a target of 140 practice sums. How many practice sums is that?
  14. 14.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) hiding the bad weeks (d) only counting misses
  15. 15.📈 Ishaan plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
  16. 16.📈 Kabir has reached 15% of a target of 180 practice sums. How many practice sums is that?
  17. 17.📈 Arjun plans to learn 60 new words this month and has done 2 so far. How many more new words are needed to reach the target?
  18. 18.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) only counting misses (d) guessing at month end
  19. 19.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  20. 20.📈 Aarav plans to read 80 pages this month and has done 52 so far. What percentage of the target is done?
  21. 21.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) guessing at month end (d) never checking
  22. 22.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  23. 23.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
  24. 24.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  25. 25.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
  26. 26.📈 Kabir plans to learn 40 new words this month and has done 1 so far. How many more new words are needed to reach the target?
  27. 27.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
  28. 28.📈 Aarav has reached 70% of a target of 160 pages. How many pages is that?
  29. 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) only counting misses
  30. 30.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  31. 31.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) guessing at month end (d) never checking
  32. 32.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) ticking a chart daily (d) a simple progress graph
  33. 33.📈 Vihaan plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
  34. 34.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) noting what worked (d) comparing with last week
  35. 35.📈 Tara plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
  36. 36.📈 Arjun plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
  37. 37.📈 Vihaan has reached 25% of a target of 200 practice answers. How many practice answers is that?
  38. 38.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  39. 39.📈 Arjun has reached 20% of a target of 100 practice answers. How many practice answers is that?
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. a weekly check-in
  2. a good tracking habit
  3. 23
  4. False
  5. 148
  6. noting what worked
  7. 20
  8. 30
  9. a good tracking habit
  10. 72
  11. once a week
  12. 16
  13. 28
  14. a habit tracker
  15. 20
  16. 27
  17. 58
  18. noting what worked
  19. to see what is working
  20. 65
  21. a simple progress graph
  22. True
  23. celebrate, set the next
  24. a tick chart
  25. hiding the bad weeks
  26. 39
  27. a weekly check-in
  28. 112
  29. only counting misses
  30. True
  31. comparing with last week
  32. never checking
  33. 40
  34. checking once a year
  35. 70
  36. 55
  37. 50
  38. False
  39. 20
  40. a poor tracking habit

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