Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) guessing at month end (d) never checking
- 2.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Ishaan plans to make 100 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
- 4.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 5.📈 Diya plans to write 190 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
- 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) comparing with others
- 7.📈 Meera plans to make 140 flashcards this month and has done 28 so far. What percentage of the target is done?
- 8.📈 Vihaan plans to make 180 flashcards this month and has done 54 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Rohan has reached 60% of a target of 120 practice answers. How many practice answers is that?
- 11.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 12.📈 Diya has reached 10% of a target of 160 practice answers. How many practice answers is that?
- 13.📈 Ananya has reached 20% of a target of 140 practice sums. How many practice sums is that?
- 14.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) hiding the bad weeks (d) only counting misses
- 15.📈 Ishaan plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
- 16.📈 Kabir has reached 15% of a target of 180 practice sums. How many practice sums is that?
- 17.📈 Arjun plans to learn 60 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 18.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) only counting misses (d) guessing at month end
- 19.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 20.📈 Aarav plans to read 80 pages this month and has done 52 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) guessing at month end (d) never checking
- 22.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 23.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 24.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 25.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
- 26.📈 Kabir plans to learn 40 new words this month and has done 1 so far. How many more new words are needed to reach the target?
- 27.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
- 28.📈 Aarav has reached 70% of a target of 160 pages. How many pages is that?
- 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) only counting misses
- 30.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 31.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) guessing at month end (d) never checking
- 32.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) ticking a chart daily (d) a simple progress graph
- 33.📈 Vihaan plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
- 34.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) noting what worked (d) comparing with last week
- 35.📈 Tara plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
- 36.📈 Arjun plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
- 37.📈 Vihaan has reached 25% of a target of 200 practice answers. How many practice answers is that?
- 38.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 39.📈 Arjun has reached 20% of a target of 100 practice answers. How many practice answers is that?
- 40.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a weekly check-in
- a good tracking habit
- 23
- False
- 148
- noting what worked
- 20
- 30
- a good tracking habit
- 72
- once a week
- 16
- 28
- a habit tracker
- 20
- 27
- 58
- noting what worked
- to see what is working
- 65
- a simple progress graph
- True
- celebrate, set the next
- a tick chart
- hiding the bad weeks
- 39
- a weekly check-in
- 112
- only counting misses
- True
- comparing with last week
- never checking
- 40
- checking once a year
- 70
- 55
- 50
- False
- 20
- a poor tracking habit
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