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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 924 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) guessing at month end
  2. 2.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) a simple progress graph
  3. 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  4. 4.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  5. 5.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) ticking a chart daily (d) checking once a year
  7. 7.📈 Diya plans to make 170 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  9. 9.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) comparing with others (d) noting what worked
  10. 10.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
  11. 11.📈 Nisha has reached 90% of a target of 20 new words. How many new words is that?
  12. 12.📈 Arjun plans to make 120 flashcards this month and has done 36 so far. What percentage of the target is done?
  13. 13.📈 Tara plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
  14. 14.📈 Kabir plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
  15. 15.📈 Saanvi plans to solve 180 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
  16. 16.📈 Meera has reached 25% of a target of 80 flashcards. How many flashcards is that?
  17. 17.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) a habit tracker
  18. 18.📈 Meera has reached 15% of a target of 180 practice sums. How many practice sums is that?
  19. 19.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Kabir plans to read 150 pages this month and has done 142 so far. How many more pages are needed to reach the target?
  21. 21.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  22. 22.📈 Diya has reached 60% of a target of 160 pages. How many pages is that?
  23. 23.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) a habit tracker
  24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  25. 25.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
  26. 26.📈 Aarav plans to read 20 pages this month and has done 17 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) comparing with others
  28. 28.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  29. 29.📈 Meera plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
  30. 30.📈 Ananya has reached 80% of a target of 20 flashcards. How many flashcards is that?
  31. 31.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Ananya plans to learn 200 new words this month and has done 156 so far. How many more new words are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Rohan plans to make 130 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
  36. 36.📈 Ananya plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
  37. 37.📈 Saanvi has reached 90% of a target of 100 new words. How many new words is that?
  38. 38.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  39. 39.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with last week (d) never checking

Answer key

  1. guessing at month end
  2. a simple progress graph
  3. False
  4. a good tracking habit
  5. True
  6. ticking a chart daily
  7. 143
  8. a good tracking habit
  9. noting what worked
  10. a tick chart
  11. 18
  12. 30
  13. 40
  14. 40
  15. 125
  16. 20
  17. a habit tracker
  18. 27
  19. a poor tracking habit
  20. 8
  21. True
  22. 96
  23. only counting misses
  24. plan a bit more each day
  25. celebrate, set the next
  26. 85
  27. comparing with others
  28. True
  29. 55
  30. 16
  31. a poor tracking habit
  32. 44
  33. a poor tracking habit
  34. a poor tracking habit
  35. 88
  36. 75
  37. 90
  38. False
  39. False
  40. comparing with last week

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