Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 85% of a target of 20 practice sums. How many practice sums is that?
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) only counting misses
- 3.📈 Diya plans to learn 190 new words this month and has done 23 so far. How many more new words are needed to reach the target?
- 4.📈 Ishaan plans to make 100 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 6.📈 Nisha plans to read 150 pages this month and has done 59 so far. How many more pages are needed to reach the target?
- 7.Which of these is a poor tracking habit? (a) comparing with others (b) a habit tracker (c) a weekly check-in (d) ticking a chart daily
- 8.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 9.📈 Rohan plans to write 50 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
- 10.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 11.📈 Vihaan has reached 55% of a target of 80 practice answers. How many practice answers is that?
- 12.📈 Ananya plans to make 140 flashcards this month and has done 77 so far. What percentage of the target is done?
- 13.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 14.📈 Ananya plans to read 100 pages this month and has done 70 so far. What percentage of the target is done?
- 15.📈 Tara plans to read 180 pages this month and has done 59 so far. How many more pages are needed to reach the target?
- 16.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 17.📈 Arjun has reached 5% of a target of 180 new words. How many new words is that?
- 18.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) never checking
- 19.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 20.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Rohan has reached 20% of a target of 120 flashcards. How many flashcards is that?
- 23.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
- 24.📈 Tara plans to make 60 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
- 25.📈 Kabir plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 26.📈 Aarav has reached 70% of a target of 100 practice answers. How many practice answers is that?
- 27.📈 Diya plans to solve 120 practice sums this month and has done 80 so far. How many more practice sums are needed to reach the target?
- 28.📈 Tara has reached 80% of a target of 200 practice sums. How many practice sums is that?
- 29.📈 Tara plans to write 120 practice answers this month and has done 112 so far. How many more practice answers are needed to reach the target?
- 30.📈 Vihaan has reached 30% of a target of 140 practice sums. How many practice sums is that?
- 31.📈 Nisha plans to write 60 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 32.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 34.📈 Ananya plans to make 200 flashcards this month and has done 192 so far. How many more flashcards are needed to reach the target?
- 35.📈 Kabir plans to solve 40 practice sums this month and has done 16 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 37.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
- 38.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Kabir has reached 50% of a target of 60 flashcards. How many flashcards is that?
- 40.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
Answer key
- 17
- ticking a chart daily
- 167
- 83
- plan a bit more each day
- 91
- comparing with others
- checking once a year
- 1
- done ÷ target × 100
- 44
- 55
- True
- 70
- 121
- False
- 9
- never checking
- to see what is working
- once a week
- a poor tracking habit
- 24
- guessing at month end
- 43
- 60
- 70
- 40
- 160
- 8
- 42
- 46
- False
- True
- 8
- 40
- a good tracking habit
- comparing with last week
- a poor tracking habit
- 30
- True
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