Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha has reached 95% of a target of 160 new words. How many new words is that?
- 2.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 3.📈 Meera has reached 85% of a target of 40 flashcards. How many flashcards is that?
- 4.📈 Aarav has reached 45% of a target of 140 pages. How many pages is that?
- 5.📈 Rohan plans to read 20 pages this month and has done 19 so far. What percentage of the target is done?
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 7.📈 Nisha has reached 65% of a target of 80 practice answers. How many practice answers is that?
- 8.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 9.📈 Arjun plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
- 10.📈 Arjun plans to write 140 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
- 11.📈 Diya plans to solve 60 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) never checking (d) only counting misses
- 13.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 14.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 15.📈 Diya has reached 15% of a target of 40 practice answers. How many practice answers is that?
- 16.📈 Meera plans to solve 110 practice sums this month and has done 44 so far. How many more practice sums are needed to reach the target?
- 17.📈 Ishaan plans to make 110 flashcards this month and has done 103 so far. How many more flashcards are needed to reach the target?
- 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 19.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
- 20.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 21.📈 Tara plans to read 40 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 22.📈 Arjun plans to read 60 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 23.📈 Ananya has reached 55% of a target of 200 flashcards. How many flashcards is that?
- 24.📈 Saanvi plans to write 200 practice answers this month and has done 20 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) noting what worked (d) checking once a year
- 26.📈 Nisha has reached 80% of a target of 20 pages. How many pages is that?
- 27.📈 Aarav plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 28.📈 Saanvi has reached 10% of a target of 20 flashcards. How many flashcards is that?
- 29.📈 Rohan has reached 40% of a target of 80 flashcards. How many flashcards is that?
- 30.📈 Ishaan has reached 95% of a target of 20 practice answers. How many practice answers is that?
- 31.📈 Meera plans to learn 200 new words this month and has done 20 so far. What percentage of the target is done?
- 32.📈 Vihaan plans to make 110 flashcards this month and has done 72 so far. How many more flashcards are needed to reach the target?
- 33.📈 Saanvi plans to solve 140 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
- 34.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 35.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) a simple progress graph
- 36.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 37.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) guessing at month end
- 38.📈 Arjun plans to solve 160 practice sums this month and has done 32 so far. What percentage of the target is done?
- 39.📈 Kabir plans to make 40 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 40.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
Answer key
- 152
- False
- 34
- 63
- 95
- plan a bit more each day
- 52
- once a week
- 70
- 102
- 11
- a weekly check-in
- done ÷ target × 100
- True
- 6
- 66
- 7
- False
- comparing with others
- True
- 31
- 27
- 110
- 10
- noting what worked
- 16
- 20
- 2
- 32
- 19
- 10
- 38
- 82
- a poor tracking habit
- a simple progress graph
- to see what is working
- guessing at month end
- 20
- 38
- False
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