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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 936 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ishaan has reached 25% of a target of 20 flashcards. How many flashcards is that?
  2. 2.📈 Meera plans to make 60 flashcards this month and has done 51 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
  4. 4.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📈 Kabir plans to solve 80 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) checking once a year
  7. 7.📈 Arjun plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  9. 9.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) never checking (d) noting what worked
  10. 10.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) hiding the bad weeks (d) never checking
  11. 11.📈 Arjun has reached 80% of a target of 180 practice sums. How many practice sums is that?
  12. 12.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a simple progress graph (d) only counting misses
  13. 13.📈 Aarav plans to solve 120 practice sums this month and has done 42 so far. What percentage of the target is done?
  14. 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  15. 15.📈 Tara plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  16. 16.📈 Meera has reached 5% of a target of 80 new words. How many new words is that?
  17. 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  19. 19.📈 Rohan has reached 60% of a target of 40 flashcards. How many flashcards is that?
  20. 20.📈 Diya plans to make 70 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) guessing at month end (d) comparing with others
  22. 22.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  23. 23.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  24. 24.📈 Diya plans to solve 90 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Diya plans to read 100 pages this month and has done 45 so far. What percentage of the target is done?
  27. 27.📈 Vihaan plans to read 70 pages this month and has done 48 so far. How many more pages are needed to reach the target?
  28. 28.📈 Meera plans to write 20 practice answers this month and has done 16 so far. What percentage of the target is done?
  29. 29.📈 Ananya plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
  30. 30.📈 Arjun plans to solve 160 practice sums this month and has done 119 so far. How many more practice sums are needed to reach the target?
  31. 31.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  32. 32.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  34. 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) a habit tracker
  35. 35.📈 Kabir plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
  36. 36.📈 Arjun has reached 90% of a target of 180 practice sums. How many practice sums is that?
  37. 37.📈 Nisha plans to read 30 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  38. 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  39. 39.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
  40. 40.📈 Rohan plans to write 120 practice answers this month and has done 42 so far. What percentage of the target is done?

Answer key

  1. 5
  2. 85
  3. comparing with others
  4. a poor tracking habit
  5. 72
  6. checking once a year
  7. 40
  8. plan a bit more each day
  9. noting what worked
  10. comparing with last week
  11. 144
  12. a simple progress graph
  13. 35
  14. False
  15. 30
  16. 4
  17. a poor tracking habit
  18. celebrate, set the next
  19. 24
  20. 30
  21. a weekly check-in
  22. True
  23. False
  24. 49
  25. False
  26. 45
  27. 22
  28. 80
  29. 55
  30. 41
  31. a poor tracking habit
  32. True
  33. a tick chart
  34. checking once a year
  35. 35
  36. 162
  37. 8
  38. False
  39. done ÷ target × 100
  40. 35

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