Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) comparing with last week
- 2.📈 Ishaan plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
- 3.📈 Ananya plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Nisha plans to solve 180 practice sums this month and has done 93 so far. How many more practice sums are needed to reach the target?
- 6.📈 Ishaan plans to write 160 practice answers this month and has done 95 so far. How many more practice answers are needed to reach the target?
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) noting what worked (d) comparing with last week
- 8.📈 Rohan plans to make 160 flashcards this month and has done 76 so far. How many more flashcards are needed to reach the target?
- 9.📈 Vihaan has reached 25% of a target of 40 new words. How many new words is that?
- 10.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) never checking
- 11.📈 Kabir plans to read 120 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a habit tracker (d) never checking
- 14.📈 Vihaan has reached 30% of a target of 120 new words. How many new words is that?
- 15.📈 Aarav has reached 20% of a target of 80 flashcards. How many flashcards is that?
- 16.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 17.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 18.📈 Kabir has reached 90% of a target of 120 new words. How many new words is that?
- 19.📈 Tara plans to make 120 flashcards this month and has done 90 so far. What percentage of the target is done?
- 20.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) comparing with others
- 22.📈 Arjun plans to solve 140 practice sums this month and has done 56 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with others (d) only counting misses
- 24.📈 Vihaan plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
- 25.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 26.📈 Nisha has reached 5% of a target of 160 new words. How many new words is that?
- 27.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) comparing with others (d) ticking a chart daily
- 28.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Vihaan plans to read 80 pages this month and has done 20 so far. How many more pages are needed to reach the target?
- 30.📈 Nisha plans to make 80 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 31.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) only counting misses
- 32.📈 Kabir plans to write 200 practice answers this month and has done 136 so far. How many more practice answers are needed to reach the target?
- 33.📈 Saanvi plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
- 34.📈 Aarav plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
- 35.📈 Aarav has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 36.📈 Kabir plans to read 180 pages this month and has done 180 so far. What percentage of the target is done?
- 37.📈 Kabir plans to write 120 practice answers this month and has done 78 so far. How many more practice answers are needed to reach the target?
- 38.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) checking once a year
- 39.📈 Rohan plans to make 100 flashcards this month and has done 30 so far. What percentage of the target is done?
- 40.📈 Saanvi plans to learn 140 new words this month and has done 7 so far. What percentage of the target is done?
Answer key
- checking once a year
- 20
- 35
- a poor tracking habit
- 87
- 65
- guessing at month end
- 84
- 10
- a weekly check-in
- 94
- a good tracking habit
- never checking
- 36
- 16
- once a week
- done ÷ target × 100
- 108
- 75
- True
- comparing with others
- 40
- a weekly check-in
- 5
- a tick chart
- 8
- comparing with others
- a poor tracking habit
- 60
- 48
- noting what worked
- 64
- 50
- 10
- 28
- 100
- 42
- checking once a year
- 30
- 5
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