Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 938 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
2. 2.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
3. 3.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
4. 4.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) only counting misses
6. 6.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
7. 7.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) guessing at month end
8. 8.📈 Ishaan has reached 55% of a target of 160 practice sums. How many practice sums is that?
9. 9.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
10. 10.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a weekly check-in (d) comparing with last week
12. 12.📈 Tara has reached 35% of a target of 100 practice sums. How many practice sums is that?
13. 13.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) ticking a chart daily
14. 14.📈 Rohan has reached 50% of a target of 20 pages. How many pages is that?
15. 15.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
16. 16.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
17. 17.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
18. 18.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) comparing with others (d) a weekly check-in
19. 19.📈 Ishaan plans to make 140 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
20. 20.📈 Kabir has reached 65% of a target of 120 new words. How many new words is that?
21. 21.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) guessing at month end
22. 22.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
23. 23.📈 Nisha plans to read 20 pages this month and has done 7 so far. What percentage of the target is done?
24. 24.📈 Ishaan has reached 65% of a target of 80 flashcards. How many flashcards is that?
25. 25.📈 Ishaan plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
26. 26.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
27. 27.📈 Aarav has reached 85% of a target of 200 new words. How many new words is that?
28. 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
29. 29.📈 Meera has reached 25% of a target of 160 practice sums. How many practice sums is that?
30. 30.📈 Aarav plans to write 30 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
31. 31.📈 Rohan has reached 50% of a target of 20 practice answers. How many practice answers is that?
32. 32.📈 Nisha plans to learn 140 new words this month and has done 21 so far. What percentage of the target is done?
33. 33.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) a simple progress graph
34. 34.📈 Ishaan plans to make 200 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
35. 35.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
36. 36.📈 Vihaan plans to make 50 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
37. 37.📈 Ishaan plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
38. 38.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
39. 39.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
40. 40.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily

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