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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 94 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) comparing with others
  2. 2.📈 Rohan plans to solve 120 practice sums this month and has done 84 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) a weekly check-in (d) only counting misses
  4. 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  5. 5.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) ticking a chart daily (d) checking once a year
  6. 6.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) noting what worked (d) comparing with last week
  7. 7.📈 Tara plans to make 200 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
  8. 8.📈 Aarav plans to make 200 flashcards this month and has done 20 so far. What percentage of the target is done?
  9. 9.📈 Diya has reached 60% of a target of 60 flashcards. How many flashcards is that?
  10. 10.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) never checking (d) hiding the bad weeks
  11. 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) guessing at month end (d) comparing with last week
  12. 12.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
  13. 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) checking once a year
  14. 14.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) guessing at month end
  15. 15.📈 Vihaan plans to make 70 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
  16. 16.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) only counting misses (d) ticking a chart daily
  18. 18.📈 Diya plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
  19. 19.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  20. 20.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  21. 21.📈 Vihaan plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
  22. 22.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  23. 23.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  24. 24.📈 Saanvi plans to make 50 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a habit tracker (d) a simple progress graph
  26. 26.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) noting what worked
  27. 27.📈 Aarav plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
  28. 28.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  29. 29.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) a simple progress graph (d) a weekly check-in
  30. 30.📈 Aarav plans to write 160 practice answers this month and has done 112 so far. What percentage of the target is done?
  31. 31.📈 Vihaan has reached 20% of a target of 40 pages. How many pages is that?
  32. 32.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) guessing at month end (d) only counting misses
  33. 33.True or false: “never checking” is a good tracking habit. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) a weekly check-in (d) comparing with last week
  35. 35.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Kabir plans to read 180 pages this month and has done 108 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Kabir plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
  39. 39.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  40. 40.📈 Kabir has reached 60% of a target of 100 practice answers. How many practice answers is that?

Answer key

  1. a simple progress graph
  2. 70
  3. a weekly check-in
  4. a good tracking habit
  5. ticking a chart daily
  6. never checking
  7. 170
  8. 10
  9. 36
  10. a simple progress graph
  11. guessing at month end
  12. done ÷ target × 100
  13. a habit tracker
  14. a weekly check-in
  15. 36
  16. False
  17. ticking a chart daily
  18. 30
  19. celebrate, set the next
  20. to see what is working
  21. 45
  22. True
  23. once a week
  24. 33
  25. hiding the bad weeks
  26. never checking
  27. 5
  28. a poor tracking habit
  29. comparing with others
  30. 70
  31. 8
  32. a habit tracker
  33. False
  34. guessing at month end
  35. False
  36. 60
  37. a poor tracking habit
  38. 55
  39. False
  40. 60

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