Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) never checking
- 2.📈 Rohan plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) hiding the bad weeks
- 4.📈 Rohan has reached 55% of a target of 60 pages. How many pages is that?
- 5.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Ishaan has reached 35% of a target of 160 flashcards. How many flashcards is that?
- 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 8.📈 Rohan plans to make 170 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) checking once a year
- 10.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
- 11.📈 Arjun has reached 10% of a target of 200 new words. How many new words is that?
- 12.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 13.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) hiding the bad weeks
- 14.📈 Diya plans to learn 190 new words this month and has done 176 so far. How many more new words are needed to reach the target?
- 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 16.📈 Tara plans to write 120 practice answers this month and has done 90 so far. What percentage of the target is done?
- 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) a simple progress graph
- 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 19.📈 Meera plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
- 20.📈 Kabir plans to learn 60 new words this month and has done 45 so far. How many more new words are needed to reach the target?
- 21.📈 Vihaan plans to read 90 pages this month and has done 86 so far. How many more pages are needed to reach the target?
- 22.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 23.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 24.📈 Rohan plans to write 80 practice answers this month and has done 32 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) comparing with last week (d) only counting misses
- 27.📈 Meera plans to write 30 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 28.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
- 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 30.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 31.📈 Meera plans to make 80 flashcards this month and has done 36 so far. What percentage of the target is done?
- 32.📈 Nisha plans to learn 40 new words this month and has done 30 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 34.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) a habit tracker
- 35.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 36.📈 Ananya plans to learn 180 new words this month and has done 171 so far. What percentage of the target is done?
- 37.📈 Aarav plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
- 38.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
- 39.📈 Arjun has reached 15% of a target of 200 new words. How many new words is that?
- 40.📈 Ishaan plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
Answer key
- a weekly check-in
- 30
- ticking a chart daily
- 33
- a poor tracking habit
- 56
- a tick chart
- 151
- noting what worked
- checking once a year
- 20
- False
- a habit tracker
- 14
- to see what is working
- 75
- checking once a year
- True
- 70
- 15
- 4
- True
- True
- 40
- a poor tracking habit
- comparing with last week
- 24
- hiding the bad weeks
- plan a bit more each day
- once a week
- 45
- 75
- a good tracking habit
- only counting misses
- True
- 95
- 40
- done ÷ target × 100
- 30
- 45
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