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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 95 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) never checking
  2. 2.📈 Rohan plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) hiding the bad weeks
  4. 4.📈 Rohan has reached 55% of a target of 60 pages. How many pages is that?
  5. 5.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Ishaan has reached 35% of a target of 160 flashcards. How many flashcards is that?
  7. 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  8. 8.📈 Rohan plans to make 170 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) checking once a year
  10. 10.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
  11. 11.📈 Arjun has reached 10% of a target of 200 new words. How many new words is that?
  12. 12.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  13. 13.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) hiding the bad weeks
  14. 14.📈 Diya plans to learn 190 new words this month and has done 176 so far. How many more new words are needed to reach the target?
  15. 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  16. 16.📈 Tara plans to write 120 practice answers this month and has done 90 so far. What percentage of the target is done?
  17. 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) a simple progress graph
  18. 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  19. 19.📈 Meera plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
  20. 20.📈 Kabir plans to learn 60 new words this month and has done 45 so far. How many more new words are needed to reach the target?
  21. 21.📈 Vihaan plans to read 90 pages this month and has done 86 so far. How many more pages are needed to reach the target?
  22. 22.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  23. 23.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  24. 24.📈 Rohan plans to write 80 practice answers this month and has done 32 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  26. 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) comparing with last week (d) only counting misses
  27. 27.📈 Meera plans to write 30 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
  28. 28.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  30. 30.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  31. 31.📈 Meera plans to make 80 flashcards this month and has done 36 so far. What percentage of the target is done?
  32. 32.📈 Nisha plans to learn 40 new words this month and has done 30 so far. What percentage of the target is done?
  33. 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  34. 34.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) a habit tracker
  35. 35.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  36. 36.📈 Ananya plans to learn 180 new words this month and has done 171 so far. What percentage of the target is done?
  37. 37.📈 Aarav plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
  38. 38.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  39. 39.📈 Arjun has reached 15% of a target of 200 new words. How many new words is that?
  40. 40.📈 Ishaan plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?

Answer key

  1. a weekly check-in
  2. 30
  3. ticking a chart daily
  4. 33
  5. a poor tracking habit
  6. 56
  7. a tick chart
  8. 151
  9. noting what worked
  10. checking once a year
  11. 20
  12. False
  13. a habit tracker
  14. 14
  15. to see what is working
  16. 75
  17. checking once a year
  18. True
  19. 70
  20. 15
  21. 4
  22. True
  23. True
  24. 40
  25. a poor tracking habit
  26. comparing with last week
  27. 24
  28. hiding the bad weeks
  29. plan a bit more each day
  30. once a week
  31. 45
  32. 75
  33. a good tracking habit
  34. only counting misses
  35. True
  36. 95
  37. 40
  38. done ÷ target × 100
  39. 30
  40. 45

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