Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to learn 50 new words this month and has done 1 so far. How many more new words are needed to reach the target?
- 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Arjun plans to read 40 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 4.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) guessing at month end (d) checking once a year
- 5.📈 Meera plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
- 6.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) never checking (d) ticking a chart daily
- 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 8.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 9.📈 Diya plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with others (d) noting what worked
- 11.📈 Ishaan plans to solve 150 practice sums this month and has done 104 so far. How many more practice sums are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
- 13.📈 Nisha plans to learn 180 new words this month and has done 27 so far. What percentage of the target is done?
- 14.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) checking once a year (d) never checking
- 15.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 16.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Arjun has reached 15% of a target of 60 new words. How many new words is that?
- 18.📈 Kabir plans to solve 200 practice sums this month and has done 112 so far. How many more practice sums are needed to reach the target?
- 19.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 20.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 22.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) never checking (d) a habit tracker
- 23.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
- 24.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 25.📈 Diya has reached 45% of a target of 140 pages. How many pages is that?
- 26.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 27.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 28.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 29.📈 Arjun plans to learn 80 new words this month and has done 80 so far. What percentage of the target is done?
- 30.📈 Kabir has reached 70% of a target of 60 pages. How many pages is that?
- 31.📈 Kabir plans to learn 30 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 32.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) a weekly check-in (d) ticking a chart daily
- 34.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) only counting misses (d) guessing at month end
- 35.📈 Diya has reached 85% of a target of 160 new words. How many new words is that?
- 36.📈 Tara has reached 60% of a target of 200 flashcards. How many flashcards is that?
- 37.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) only counting misses (d) ticking a chart daily
- 38.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Diya has reached 30% of a target of 20 practice answers. How many practice answers is that?
- 40.📈 Rohan has reached 10% of a target of 80 new words. How many new words is that?
Answer key
- 49
- a good tracking habit
- 2
- comparing with last week
- 70
- never checking
- a good tracking habit
- False
- 5
- noting what worked
- 46
- hiding the bad weeks
- 15
- a habit tracker
- True
- a poor tracking habit
- 9
- 88
- a good tracking habit
- False
- plan a bit more each day
- never checking
- a weekly check-in
- False
- 63
- a good tracking habit
- False
- a poor tracking habit
- 100
- 42
- 10
- True
- guessing at month end
- noting what worked
- 136
- 120
- ticking a chart daily
- a good tracking habit
- 6
- 8
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