Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) a simple progress graph
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 3.📈 Tara plans to solve 70 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
- 4.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) hiding the bad weeks (d) only counting misses
- 5.📈 Diya plans to read 30 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 6.📈 Rohan plans to make 30 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
- 7.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 8.📈 Diya plans to read 60 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 9.📈 Nisha plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
- 10.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) comparing with others
- 11.📈 Aarav has reached 50% of a target of 60 new words. How many new words is that?
- 12.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 13.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) a simple progress graph (d) comparing with last week
- 14.📈 Tara has reached 65% of a target of 120 pages. How many pages is that?
- 15.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) only counting misses
- 16.📈 Kabir has reached 45% of a target of 160 flashcards. How many flashcards is that?
- 17.📈 Aarav plans to learn 180 new words this month and has done 143 so far. How many more new words are needed to reach the target?
- 18.📈 Ishaan plans to solve 200 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a habit tracker
- 20.📈 Rohan plans to make 200 flashcards this month and has done 110 so far. What percentage of the target is done?
- 21.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 22.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
- 23.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 24.📈 Tara plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
- 25.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
- 26.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) never checking
- 27.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Tara plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) never checking (d) ticking a chart daily
- 30.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) checking once a year (d) a habit tracker
- 31.📈 Ananya plans to make 60 flashcards this month and has done 60 so far. What percentage of the target is done?
- 32.📈 Kabir plans to make 30 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) a weekly check-in
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 35.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 36.📈 Diya plans to learn 200 new words this month and has done 100 so far. What percentage of the target is done?
- 37.📈 Meera plans to learn 70 new words this month and has done 7 so far. How many more new words are needed to reach the target?
- 38.📈 Arjun has reached 10% of a target of 180 practice answers. How many practice answers is that?
- 39.📈 Vihaan has reached 35% of a target of 140 pages. How many pages is that?
- 40.📈 Diya plans to solve 110 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
Answer key
- a simple progress graph
- plan a bit more each day
- 4
- noting what worked
- 27
- 25
- a good tracking habit
- 24
- 100
- comparing with others
- 30
- done ÷ target × 100
- guessing at month end
- 78
- only counting misses
- 72
- 37
- 187
- checking once a year
- 55
- False
- hiding the bad weeks
- True
- 25
- once a week
- comparing with last week
- a poor tracking habit
- 25
- never checking
- a habit tracker
- 100
- 3
- guessing at month end
- a good tracking habit
- a tick chart
- 50
- 63
- 18
- 49
- 15
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