Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to read 70 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 2.📈 Ananya plans to read 50 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 3.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 4.📈 Rohan plans to make 50 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) hiding the bad weeks (d) a weekly check-in
- 6.📈 Saanvi has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 7.📈 Arjun has reached 50% of a target of 120 pages. How many pages is that?
- 8.📈 Arjun plans to write 160 practice answers this month and has done 79 so far. How many more practice answers are needed to reach the target?
- 9.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a habit tracker (d) ticking a chart daily
- 10.📈 Meera plans to read 140 pages this month and has done 98 so far. What percentage of the target is done?
- 11.📈 Meera has reached 25% of a target of 40 practice sums. How many practice sums is that?
- 12.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
- 13.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) noting what worked
- 14.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Rohan plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 17.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 18.📈 Vihaan has reached 10% of a target of 120 pages. How many pages is that?
- 19.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 20.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 21.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) never checking
- 22.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 23.📈 Vihaan plans to learn 50 new words this month and has done 9 so far. How many more new words are needed to reach the target?
- 24.📈 Nisha has reached 95% of a target of 80 practice answers. How many practice answers is that?
- 25.📈 Ishaan plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a habit tracker (d) comparing with last week
- 27.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) comparing with last week (d) only counting misses
- 28.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 29.📈 Nisha has reached 20% of a target of 120 practice sums. How many practice sums is that?
- 30.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Ananya plans to read 100 pages this month and has done 57 so far. How many more pages are needed to reach the target?
- 32.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) a habit tracker
- 33.📈 Aarav has reached 80% of a target of 80 pages. How many pages is that?
- 34.📈 Diya plans to solve 20 practice sums this month and has done 14 so far. What percentage of the target is done?
- 35.📈 Rohan plans to make 200 flashcards this month and has done 120 so far. What percentage of the target is done?
- 36.📈 Arjun plans to read 40 pages this month and has done 26 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) checking once a year (d) hiding the bad weeks
- 38.📈 Vihaan plans to make 160 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 39.📈 Vihaan plans to learn 170 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 40.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) guessing at month end (d) hiding the bad weeks
Answer key
- 64
- 10
- False
- 26
- hiding the bad weeks
- 54
- 60
- 81
- only counting misses
- 70
- 10
- only counting misses
- noting what worked
- a poor tracking habit
- 60
- plan a bit more each day
- False
- 12
- True
- True
- never checking
- False
- 41
- 76
- 25
- never checking
- comparing with last week
- once a week
- 24
- a good tracking habit
- 43
- a habit tracker
- 64
- 70
- 60
- 65
- noting what worked
- 148
- 155
- a weekly check-in
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