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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 96 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Arjun plans to make 200 flashcards this month and has done 90 so far. What percentage of the target is done?
  3. 3.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  4. 4.📈 Ishaan plans to write 20 practice answers this month and has done 16 so far. What percentage of the target is done?
  5. 5.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  6. 6.📈 Aarav has reached 55% of a target of 40 practice sums. How many practice sums is that?
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  8. 8.📈 Tara has reached 65% of a target of 40 flashcards. How many flashcards is that?
  9. 9.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  10. 10.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  11. 11.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  12. 12.📈 Aarav plans to read 140 pages this month and has done 20 so far. How many more pages are needed to reach the target?
  13. 13.📈 Kabir has reached 20% of a target of 180 pages. How many pages is that?
  14. 14.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  15. 15.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) a habit tracker
  16. 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Meera plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  18. 18.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a habit tracker (d) a simple progress graph
  19. 19.📈 Arjun plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
  20. 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  21. 21.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with others (d) only counting misses
  22. 22.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) never checking (d) guessing at month end
  23. 23.📈 Arjun has reached 45% of a target of 200 flashcards. How many flashcards is that?
  24. 24.📈 Nisha has reached 10% of a target of 180 practice sums. How many practice sums is that?
  25. 25.📈 Diya has reached 55% of a target of 180 practice sums. How many practice sums is that?
  26. 26.📈 Ishaan plans to learn 110 new words this month and has done 72 so far. How many more new words are needed to reach the target?
  27. 27.📈 Ishaan plans to solve 170 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Diya plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
  29. 29.📈 Rohan plans to write 180 practice answers this month and has done 154 so far. How many more practice answers are needed to reach the target?
  30. 30.📈 Arjun has reached 50% of a target of 140 practice answers. How many practice answers is that?
  31. 31.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a simple progress graph (d) checking once a year
  32. 32.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  33. 33.📈 Arjun plans to read 100 pages this month and has done 37 so far. How many more pages are needed to reach the target?
  34. 34.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  35. 35.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Ishaan plans to learn 170 new words this month and has done 75 so far. How many more new words are needed to reach the target?
  37. 37.📈 Nisha plans to make 180 flashcards this month and has done 81 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  39. 39.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  40. 40.📈 Tara plans to write 40 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?

Answer key

  1. False
  2. 45
  3. celebrate, set the next
  4. 80
  5. True
  6. 22
  7. plan a bit more each day
  8. 26
  9. False
  10. False
  11. True
  12. 120
  13. 36
  14. a tick chart
  15. a habit tracker
  16. a poor tracking habit
  17. 85
  18. only counting misses
  19. 80
  20. a good tracking habit
  21. a simple progress graph
  22. noting what worked
  23. 90
  24. 18
  25. 99
  26. 38
  27. 164
  28. 40
  29. 26
  30. 70
  31. checking once a year
  32. False
  33. 63
  34. to see what is working
  35. a poor tracking habit
  36. 95
  37. 45
  38. a good tracking habit
  39. True
  40. 6

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